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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Rush Fitness

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2020-01-07 05:51:55
Rush Fitness
LANDMINE SPLIT JERK performed by our member Supreet Singh at Rush Fitness, Camac Street Studio. #landmineworkout
2020-01-04 09:06:53
Rush Fitness
Neeraj Surana Head of Training and Operation at Rush Fitness performs a simple flow on Roman Rings . Come be a part… https://t.co/zXnFfsujmY
2020-01-03 06:46:11
Rush Fitness
RUSH TRANSFORMATION Aditya Kajaria : Left picture: when i was in my late 20s and the right picture is when i am in… https://t.co/tUlCLO35Ej
2019-12-23 11:18:50
Rush Fitness
New Year, New Decade, New You! Rush Bumper discount Coming Soon #staytuned #rushfitnesclubs #discount #comingsoonhttps://t.co/P0eS8adpA0
2019-12-18 07:39:54
Rush Fitness
If you are a runner, you know that running has changed your life. It’s not just an activity or exercise, it’s a way… https://t.co/Cz3wP5G2G2
2019-12-13 10:54:38
Rush Fitness
Hurry Up! Last 2days to avail this Offer of 30%discount on Quarterly membership... For more details contact Alipo… https://t.co/swnYh0ohp9
2019-04-04 09:15:36
Rush Fitness
A. C. R. O. Y. O. G. A. . . is a physical practice which combines yoga and acrobatics. Acroyoga is a popular moveme… https://t.co/qbsqRZPnSI
2019-03-02 12:56:01
Rush Fitness
Rush Fitness Clubs member, Mr.Anand Baid performs a front lever. The front lever is a fundamental gymnastics or c… https://t.co/l9O1JenJDP
2019-02-21 04:34:03
Rush Fitness
Here we present Arghadeep pal doing Deadlift ( sumo stand) He is a proud member of Rush Fitness Club for last 4 ye… https://t.co/8DFiLFIGwy
2019-01-31 08:36:03
Rush Fitness
Double Kettlebell jerk. In frame : Pratibh Dhar & Suman Biswas #rushfitnessclubs #kettlebell #kettlebelljerkhttps://t.co/BFFMX0oDsn
2019-01-27 08:23:09
Rush Fitness
That proud moment. Rush Fitness CEO & Founder, Mrs. Ritu Agarwal receiving the most prestigious Times Business Awar… https://t.co/D304ArBXU8
2019-01-27 08:22:58
Rush Fitness
That proud moment. Rush Fitness CEO & Founder, Mrs. Ritu Agarwal receiving the most prestigious Times Business Awar… https://t.co/qRlPis5nGV
2019-01-25 12:35:50
Rush Fitness
Rush Fitness congratulates the young racer Mr. Arya Singh, member of Rush Fitness Club, Alipore Branch, for securin… https://t.co/IWtls3QAG0
2019-01-25 06:51:31
Rush Fitness
2 years in a row... Rush Fitness Clubs wins "THE TIMES BUSINESS AWARD" for the best gym chain. Our Founder and CE… https://t.co/3a8hrrVCK1
2019-01-24 06:25:51
Rush Fitness
Take a peek. Gilmpses of Rush Fitness Studios. #rushfitnessclubs
2019-01-23 05:18:06
Rush Fitness
Hand walk by Dilip Jaiswal a proud member of Rush Fitness Clubs. #rushfitnessclubs #rushfitness #handwalkinghttps://t.co/9v2BbXyCh0
2019-01-21 12:20:45
Rush Fitness
Rush Trainers in action during 10Tackles - Claim the Game... . . . #game #obstaclegame #obstacle #trainershttps://t.co/ewppZOnjSE
2019-01-20 04:03:50
Rush Fitness
Claim the game Zumba session by Ruben Das from Rush Fitness Clubs. https://t.co/ASrTGs8pM0

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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