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Gyms and fitness in Saint Paul, Minnesota, United States

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YWCA St. Paul
 
ranking: 4.1 / count: 71
address: 375 Selby Avenue, Saint Paul
ZUMBA ⭐⭐ ⭐
 
address: 464 South Robert Street, Saint Paul
St. Paul Downtown YMCA
 
ranking: 4.2 / count: 152
address: 194 6th Street East, Saint Paul
cherokee hill climb
 
address: 634 South Joy Avenue, Saint Paul
Timberwolf Crossfit
 
ranking: 4.6 / count: 33
address: 600 7th Street West, Saint Paul
Equipt Fitness Studio
 
address: United States
St. Paul Brazilian Jiu Jitsu Academy
 
ranking: 5.0 / count: 67
address: 322 Chester Street, Saint Paul
Grand Hill Athletic Club
 
address: 547 Grand Hill, Saint Paul
CrossFit Slipstream
 
ranking: 5.0 / count: 36
address: 105 State Street #100, Saint Paul
Yoke Fitness
 
ranking: 5.0 / count: 13
address: 1178 7th Street West, Saint Paul
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Introduction

Are you looking for the best gyms in Saint Paul? Look no further! This article will provide you with all the information you need to find the perfect gym to achieve your fitness goals. From state-of-the-art equipment to expert trainers, we've got you covered. Whether you're a fitness enthusiast or just starting your fitness journey, Saint Paul offers a variety of gyms that cater to every need. Let's dive in and explore the top gyms in the city.

Crossfit Slipstream

One of the top gyms in Saint Paul is Crossfit Slipstream. Offering high-intensity workouts, Crossfit Slipstream is popular among fitness enthusiasts. Here's what sets them apart:

  • State-of-the-art equipment: Crossfit Slipstream is well-equipped with modern fitness equipment, ensuring a great workout experience.
  • Expert trainers: The gym boasts highly trained and experienced trainers who provide personalized attention to members.
  • Varied workout programs: Crossfit Slipstream offers a variety of workout programs suitable for all fitness levels.
  • Community atmosphere: Members often rave about the friendly and supportive community at Crossfit Slipstream, making it an ideal place to work out and meet like-minded individuals.

Rugged North Fitness

Rugged North Fitness is another top gym in Saint Paul that caters to fitness enthusiasts. Here's why it stands out:

  • Functional training: Rugged North Fitness focuses on functional training, which aims to improve strength, flexibility, and endurance for everyday activities.
  • Small group training: The gym offers small group training sessions led by experienced trainers, ensuring personalized attention and guidance.
  • Nutritional support: Rugged North Fitness provides nutritional guidance to help members achieve their fitness goals.
  • Bootcamp-style workouts: If you enjoy high-energy workouts in a group setting, Rugged North Fitness offers bootcamp-style classes that will push your limits.

Saint Paul Sports Performance Training

For those looking for specialized sports training, Saint Paul Sports Performance Training is a top choice. Here's what they offer:

  • Sports-specific training: This gym specializes in personalized training programs designed to enhance athletic performance in a specific sport.
  • Highly qualified trainers: Saint Paul Sports Performance Training has a team of trainers who have extensive knowledge and experience in sports training.
  • State-of-the-art facilities: The gym is equipped with advanced equipment and facilities to cater to athletes' unique training needs.

Kickboxing Classes in St. Paul, MN

If you're interested in kickboxing, St. Paul offers several gyms that specialize in kickboxing classes. Some notable options include:

  • TITLE Boxing Club: Offers a range of kickboxing classes suitable for all fitness levels, promoting cardiovascular fitness and strength development.
  • 9Round Kickboxing Fitness: Known for its intense and effective 30-minute kickboxing workouts, 9Round is great for those with a busy schedule.
  • Farrell's eXtreme Bodyshaping: Combines kickboxing, strength training, and nutrition coaching to help members achieve their fitness goals.

Finding the Best Gym in Saint Paul

When choosing a gym in Saint Paul, it's essential to consider factors such as location, cost, and your personal fitness goals. Here are some tips to help you find the best gym for your needs:

  1. Research multiple options: Don't settle for the first gym you come across. Take the time to research and visit multiple gyms in the area.
  2. Check reviews and testimonials: Look for online reviews and testimonials from current and past members to get an idea of their experiences.
  3. Visit the gym in person: Take a tour of the gym to assess its cleanliness, equipment quality, and overall ambiance.
  4. Consider the location and convenience: Choose a gym that is conveniently located and easily accessible to ensure consistency in your workout routine.
  5. Assess available amenities and services: Depending on your preferences, consider gyms that offer additional amenities such as group classes, personal training, or nutritional support.
  6. Take advantage of trial memberships: Many gyms offer trial memberships or free passes. Use these to get a firsthand experience and determine if the gym is the right fit for you.

Conclusion

Saint Paul offers a variety of top-notch gyms that cater to all fitness levels and preferences. Whether you're into high-intensity workouts, kickboxing classes, or sports-specific training, there's a gym in Saint Paul that will suit your needs. Remember to do thorough research, visit the gyms in person, and consider your goals before making a final decision. With the right gym, you'll be motivated to achieve your fitness goals and embark on a healthier lifestyle.

Find a gym in the neighborhood

What are the Saint Paul gyms near me?

With over 40 gyms within 5 miles of Saint Paul, you are never too far from a gym near you in Saint Paul. To see which gym in Saint Paul is nearest to you visit our Saint Paul gym page and enter your address in search form above map.

Popular classes available in Saint Paul, Minnesota, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS