G

PRO Club - Redmond, Willows Rd

4.40/5
61 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of PRO Club - Redmond, Willows Rd

Opening hours

Mon
05:30
21:00
Tue
05:30
21:00
Wed
05:30
21:00
Thu
05:30
21:00
Fri
05:30
14:00
Sat
07:00
14:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2021-05-20 21:56:36
PRO Club
Helping the gyms industry isn’t just helping another industry. It’s helping the health of each community. #GYMSAct
2021-05-20 20:31:42
PRO Club
Gyms in the US need our help. #GYMSAct Please retweet!
2020-08-18 00:10:01
PRO Club
Starting this week, we are expanding our hours for all PRO locations. Bellevue Mon – Fri: 6am – 8:30pm Sat – Sun… https://t.co/AeFwyrbQ4o
2020-07-30 23:50:02
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 FRIDAY 7.31 9am | 45-min Cooling Yoga with Staci 12pm | Friday Club Night Dance with Su… https://t.co/VmCvFrXxQU
2020-07-30 00:08:04
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 THURSDAY 7.30 6:30am | 45-min Bodyweight Strength with Danielle 12pm | Pilates Mat with… https://t.co/6Q57ePleLB
2020-07-28 23:49:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 WEDNESDAY 7.29 9am | 20-min Low-Impact Cardio with Staci 12pm | Indoor Cycling with Rol… https://t.co/EbnwEkPvaq
2020-07-27 23:46:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 TUESDAY 7.28 6:30am | Bodyweight Strength with Carl 12pm | Choreographed Interval Train… https://t.co/SGugidk2Po
2020-07-27 00:13:00
PRO Club
📣FACEBOOK LIVE July 13-18📣 7.27 9am Dumbbell STRONG 12pm Yoga 7.28 6:30am Bodyweight Strength 12pm Choreographed In… https://t.co/3yLWNPfAt0
2020-07-24 23:52:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 SATURDAY 7.25 9am | Wine Bottle Workout with Caroline and Melissa for National Wine and… https://t.co/dG3NEKJqJd
2020-07-24 00:14:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 FRIDAY 7.24 9am | Fit Lab 3 with Staci 12pm | Yin Yoga with Raye To watch the live str… https://t.co/P1vBsk5BB9
2020-07-22 23:46:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 THURSDAY 7.23 6:30am | 30-min HIIT Training with Nichole 12pm | Kickbox BLAST with Terr… https://t.co/GGxBVypUjd
2020-07-21 23:46:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 WEDNESDAY 7.22 9am | 30-min Total Body Strength + Flexibility with Staci 12pm | 30-min… https://t.co/HuUgwstQYf
2020-07-20 23:49:02
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 TUESDAY 7.21 6:30am | Band and Body Weight Strength with Carl 12pm | Vinyasa Flow with… https://t.co/gOcAXoDjAS
2020-07-19 23:50:01
PRO Club
📣FACEBOOK LIVE: July 13-18📣 7.20 9am Kickboxing Intervals 12pm Indoor Cycling 7.21 6:30am Bodyweight Strength 12… https://t.co/N7CWKtNXEh
2020-07-17 20:54:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 SATURDAY 7.18 9am | Bodyweight Strength with Terry To watch the live stream, join us on… https://t.co/2jqYpyCAMF
2020-07-17 00:10:02
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 FRIDAY 7.17 9am | 40-min 4x10 Upper, Lower, Core, & Cardio with Staci 5:30pm | Friday Cl… https://t.co/7SJaKMHd38
2020-07-15 23:53:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 THURSDAY 7.16 6:30am | Cardio Core with Danielle 12pm | All-Levels Yoga with Jes To wat… https://t.co/9NmBYAu5Gb
2020-07-15 00:07:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 WEDNESDAY 7.15 9am | 45-min Low Impact Cardio with Staci 12pm | Bodyweight Strength with… https://t.co/1Y7jkVAOxp
2020-07-14 00:10:01
PRO Club
📣 FACEBOOK LIVE SCHEDULE📣 TUESDAY 7.14 6:30am | Fit Lab 2 with Karen 12pm | Ultimate 6-Pack Workout with Miho To… https://t.co/0Spq7ODUe0
2020-07-12 23:51:00
PRO Club
📣 FACEBOOK LIVE SCHEDULE: July 13-18 📣 7.13 9am Dumbbell Finisher 12pm PE Fitness 7.14 6:30am Fit Lab 2 12pm Abs 7… https://t.co/jme6C09TOu

Search other fitness in Redmond

El Jardin Studio
 
address: 7714 139th Place Northeast, Redmond
The Natural Ballplayer
 
ranking: 5.0 / count: 14
address: 11626 Slater Avenue Northeast suite 4-5, Kirkland
Kutting Edge Fitness
 
ranking: 4.9 / count: 35
address: 14766 Northeast 95th Street, Redmond
Gold's Gym Kirkland
 
ranking: 4.1 / count: 153
address: 11133 120th Avenue Northeast, Kirkland
La Luna Rhythmic Gymnastics
 
ranking: 3.8 / count: 22
address: 11251 120th Avenue Northeast, Kirkland
Body Universe Holistic Body Work
 
address: 13033 Northeast 70th Place, Kirkland
Lake Washington CrossFit
 
ranking: 4.9 / count: 32
address: 11853 124th Avenue Northeast, Kirkland
DOP STRENGTH GYM
 
ranking: 5.0 / count: 19
address: 11831 124th Avenue Northeast, Kirkland
Anytime Fitness
 
ranking: 4.2 / count: 51
address: 6533 132nd Avenue Northeast, Kirkland
Evergreen Athletics
 
address: 6513 132nd Avenue Northeast #169, Kirkland

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.