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Pioneer Recreation & Sport Centre

4.40/5
287 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

no information

basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

no information

pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Pioneer Recreation & Sport Centre

Opening hours

Sun
07:00
20:00
Mon
05:30
21:30
Tue
05:30
21:30
Wed
05:30
21:30
Thu
05:30
21:30
Fri
05:30
21:30
Sat
07:00
20:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2023-02-13 00:37:52
Christchurch City Council
⚠️Residents are encouraged to prepare for rain and strong winds as Christchurch and Banks Peninsula catches the tai… https://t.co/bdDBBbvij1
2023-02-03 01:34:23
Christchurch City Council
A future focused plan outlining how we can grow our city’s urban forest has been released for public feedback. https://t.co/MBCDr1ylQe
2023-01-30 22:56:22
Christchurch City Council
Councillors have been briefed today on the Council’s efforts to keep 2023’s rates increase as low as possible – wit… https://t.co/UZLZg6Iv4Q
2023-01-30 22:54:58
Christchurch City Council
Properties across Christchurch and Banks Peninsula have seen an average increase in residential property values of… https://t.co/3iva0GXAR3
2023-01-30 03:58:13
Christchurch City Council
Greater flexibility for kerbside bin sizes is one of several changes in the proposed Draft Waste Management and Min… https://t.co/JvRmhf8BTr
2023-01-27 01:11:19
Christchurch City Council
Ka rawe! Now this is excellent news! A major cultural and environmental milestone has been achieved in Whakaraupō!… https://t.co/zF7TsC9As6
2023-01-26 22:47:40
Christchurch City Council
Early this morning, a big construction milestone was reached on Te Kaha (Canterbury’s multi-use arena), with the fi… https://t.co/8UlI644DWi
2023-01-26 20:12:55
Christchurch City Council
We've got hot and dry weather forecast for the coming weeks so please be mindful of how much water you're using! 💧☀… https://t.co/9OaHxOxYbG
2023-01-24 21:43:11
Christchurch City Council
Keep up your fantastic recycling! 💚♻️ If you don't know what bin something goes in - make sure you download our han… https://t.co/7t17pq7kUz
2023-01-23 22:51:56
Christchurch City Council
Jazz on the Lawn kicks off Summer Sundays concert series this weekend. https://t.co/bGqQl9neNx
2023-01-19 20:37:11
Christchurch City Council
Christchurch Free Wi-Fi has reached a major milestone with over 100,000 connections from locals and visitors. https://t.co/E0FBhCybyi
2023-01-17 21:52:00
Christchurch City Council
How cool is this! You can help scientists in their efforts to learn more about New Zealand’s marine mammals with th… https://t.co/VXnAVp3amx

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