G
4.70/5
122 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Warehouse Gym

Opening hours

Sun
08:00
22:00
Mon
06:00
00:00
Tue
06:00
00:00
Wed
06:00
00:00
Thu
06:00
00:00
Fri
06:00
00:00
Sat
08:00
22:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2015-08-05 17:01:43
The Warehouse Gym
Enjoying a Quest Chocolate mind Quest Bar with a cuppa!! #NOMNOM #HealthyEssentials #coffeebreak https://t.co/A4KwuD4olH
2015-08-04 17:12:26
The Warehouse Gym
Check out our Instagram,Katie was doing some squats today. Minor adjustments makes for a safer and better squat! https://t.co/py0RrUgm6E
2015-08-04 13:37:40
The Warehouse Gym
Gym's looking nice today,big gate open and some happy heads pushing some iron!Come down and join us! #strong #gym #warehousegym #irishfitfam
2015-07-11 18:05:26
The Warehouse Gym
Our Green House is full of lovely treats. We have the following in our back garden: Strawberries Grapes... http://t.co/DaImQ6osl7
2015-07-11 13:20:23
The Warehouse Gym
The Warehouse Gym want to take this opportunity to wish the Notorious Connor McGregor the very very best of luck... http://t.co/CfEJvoK4jp
2015-07-11 07:53:32
The Warehouse Gym
The 5 winners of The Warehouse Gym's 5 day giveaway are as follows: Day 1: Eoin Herron Day 2: Kara Mullins Day... http://t.co/SNnn3Ysc4s
2015-07-10 00:47:35
The Warehouse Gym
Day 5 So this is the one we have all been waiting for. To be in with a chance of winning The Warehouse Gym Whey... http://t.co/oUyWufYYRt
2015-07-09 01:51:21
The Warehouse Gym
Day 4 For your chance to win The Warehouse Gym Creatine & TWG Blender Bottle simply Like & Share this post.... http://t.co/yi1Z5Bkx7L
2015-07-08 19:49:45
The Warehouse Gym
Equipment Update We have good news on the Leg Press, New Parts are ordered and will be with us early next week.... http://t.co/1bVS6GlFc9
2015-07-08 17:49:07
The Warehouse Gym
Delighted to have Cathal Keaney in today. Cathal and his Brother Fergal are the 2 leading men touring the world... http://t.co/1Fdi8ZbJHd
2015-07-08 00:19:10
The Warehouse Gym
Day 3: For your chance to win The Warehouse Gym L-Glutamine tablets and a TWG Blender Bottle Simply like &... http://t.co/FJw61VHXp8
2015-07-07 21:10:17
The Warehouse Gym
So the Israeli supporting Delinquents of an Orange persuasion have erected Nazi flags in the Occupied 6 counties.... http://t.co/FfgcqGUrG0
2015-07-07 17:34:35
The Warehouse Gym
The Warehouse Gym athlete Samson Adefule workout out in our New Stringer Vest and SnapBack caps!! All TWG... http://t.co/0PSpk2xdsD
2015-07-07 12:13:51
The Warehouse Gym
10 past 1 in the day and I just witnessed to men shoot drugs I am assuming Heroin beside the Post Office on... http://t.co/1jE9GmUiPy
2015-07-07 10:01:05
The Warehouse Gym
Day 2: For your chance to win a The Warehouse Gym T-Shirt and Blender Bottle Simply like & share http://t.co/gfYDYjJYqZ
2015-07-07 00:27:46
The Warehouse Gym
This is The Warehouse Gym owner JT hitting 60kg Incline DB press for 13 and a half reps. This was the second... http://t.co/whdTF53Gua
2015-07-07 00:24:59
The Warehouse Gym
This was my second set of Incline Dumbbell Press with 60kg each side, i managed 13 and half reps with strict form... http://t.co/RM9JmdcFZq
2015-07-04 23:36:31
The Warehouse Gym
Note to self: Do not climb mountain day after leg day!!
2015-07-04 13:18:27
The Warehouse Gym
Happy 4th July to all my American Family and Friends http://t.co/OABwOJV9G8
2015-07-04 00:02:45
The Warehouse Gym
Monday 6th July is DAY 1 - Please like our Page and Share this Post, tag 5 friends and be in with a chance of... http://t.co/VdcyRZaSpw

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