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Gyms and fitness in Brugherio, Lombardia, Italy

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San Shin a.s.d. ju jitsu & MGA
 
ranking: 5.0 / count: 9
address: 15, Via J. e R. Kennedy, Brugherio
San Shin a.s.d. ju jitsu & difesa personale M.G.A.
 
ranking: 5.0 / count: 11
address: Viale Brianza, 6, Brugherio
akm italia academy of krav maga self defense system ®️
 
ranking: 4.9 / count: 34
address: Via Enrico Fermi, 8, Brugherio
Corona Ferrea Crossfit
 
ranking: 4.3 / count: 11
address: Via Isonzo, 26, Brugherio
CFB - Centro Fitness & Beauty s.s.d.
 
ranking: 4.3 / count: 33
address: Viale Enrico Fermi, 6, Brugherio
SPAZIO DANZA / Z DANCE & FITNESS ASD
 
ranking: 4.2 / count: 9
address: Via Isonzo, 26, Brugherio
Sporting Club Tennis Brugherio
 
ranking: 4.1 / count: 49
address: Via Santa Caterina da Siena, 34, Brugherio
Piscina Comunale Brugherio
 
ranking: 4.0 / count: 299
address: Via S. Antonio, 26, Brugherio
Palestra Scuola Kennedy
 
ranking: 3.8 / count: 56
address: Via J. e R. Kennedy, 15, Brugherio
Palestra Parini
 
ranking: 3.7 / count: 53
address: Via XXV Aprile, 54, Brugherio
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Top Gyms in Brugherio

Brugherio, a captivating city located in the Lombardy region of Italy, offers a wide range of gyms to help you stay in shape and live a healthier lifestyle. Whether you're a fitness enthusiast, a beginner looking to start your fitness journey, or someone seeking a supportive community, Brugherio has something for everyone. In this article, we will explore some of the top gyms in Brugherio that are worth considering.

Palestra Parini Brugherio

Palestra Parini Brugherio is a renowned gym in the city that has gained a strong reputation for its excellent facilities and comprehensive fitness programs. Here's why it earns a spot on our list:

  • State-of-the-art equipment: Palestra Parini Brugherio boasts a wide range of modern fitness equipment, including cardio machines, weight training equipment, and more. This ensures that you have access to the tools you need to achieve your fitness goals effectively.

  • Expert trainers: Having knowledgeable and experienced trainers by your side can make all the difference in your fitness journey. Palestra Parini Brugherio takes pride in its team of professional trainers who are dedicated to helping you reach your goals while ensuring safety and proper form.

  • Diverse fitness classes: Variety is the spice of life, and Palestra Parini Brugherio understands this well. The gym offers an impressive selection of fitness classes, such as Zumba, yoga, Pilates, and high-intensity interval training (HIIT), catering to different interests and fitness levels.

  • Welcoming community: Joining a gym is not just about working out but also about finding a community that supports and motivates you. Palestra Parini Brugherio fosters a friendly and welcoming environment where you can connect with like-minded individuals who share your passion for fitness.

Overall, Palestra Parini Brugherio provides an all-inclusive fitness experience that sets it apart from other gyms in the city.

Fitness Club Brugherio

Fitness Club Brugherio is another top-notch gym that deserves recognition for its commitment to helping individuals achieve their fitness goals. Here are some of the features that make it a popular choice:

  • Extensive range of equipment: Fitness Club Brugherio boasts a well-equipped facility with a wide array of fitness machines, free weights, and exercise accessories. This ensures that you have everything you need for an effective workout session.

  • Personal training programs: The gym offers personalized training programs tailored to your specific goals and needs. The experienced trainers at Fitness Club Brugherio will work closely with you to create a workout plan that optimizes your results while considering any limitations or prior injuries.

  • Group fitness classes: Joining group fitness classes can add variety to your routine and provide the opportunity to challenge yourself in a supportive environment. Fitness Club Brugherio offers a diverse range of classes, including spinning, functional training, and dance fitness, allowing you to find something that aligns with your interests.

  • Relaxing amenities: After an intense workout, it's important to recharge and take care of yourself. Fitness Club Brugherio understands this, and that's why they offer amenities such as a sauna, steam room, and massage services, allowing you to unwind and recover.

Fitness Club Brugherio is an excellent choice for those seeking a well-rounded fitness experience that caters to both physical training and relaxation.

Fit Life Gym

If you're looking for a gym that offers premium amenities and a unique fitness experience, Fit Life Gym is a fantastic option. Here's what sets it apart:

  • Cutting-edge facilities: Fit Life Gym prides itself on its top-of-the-line gym equipment and infrastructure. From high-quality cardio machines to advanced strength training equipment, this gym ensures that you have access to tools that facilitate your fitness journey.

  • Personalized training programs: To maximize your progress, Fit Life Gym provides personalized training programs designed by their expert trainers. These customized programs take into account your specific fitness goals, current fitness level, and any health considerations.

  • Innovative classes: Fit Life Gym offers a range of innovative fitness classes that go beyond the conventional options. From aerial yoga and acrobatics to functional training and kettlebell workouts, you'll find unique classes that challenge and excite you.

  • Spa and wellness center: Enhance your fitness experience with Fit Life Gym's spa and wellness center. Indulge in the sauna, steam room, and Jacuzzi to relax your muscles and rejuvenate your body after an intense workout.

The premium facilities and personalized approach make Fit Life Gym a standout choice for those looking to invest in their fitness journey.

Conclusion

Whether you're a Brugherio resident or just visiting, these top gyms offer exceptional fitness experiences tailored to your needs. Consider joining Palestra Parini Brugherio, Fitness Club Brugherio, or Fit Life Gym to embark on a life-changing fitness journey in this beautiful city. Remember, finding the right gym is the first step toward achieving your health and wellness goals.

Find a gym in the neighborhood

What are the Brugherio gyms near me?

With over 20 gyms within 5 miles of Brugherio, you are never too far from a gym near you in Brugherio. To see which gym in Brugherio is nearest to you visit our Brugherio gym page and enter your address in search form above map.

Popular classes available in Brugherio, Lombardia, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Shin Slaps
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
High Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT