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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of APX Strength - Bellevue

  • 1407 116th Avenue Northeast, Bellevue

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-12-20 17:52:03
Fulton.Pro
A reminder for our members! We are open 24/7 365 days a year! Happy holidays! #fultonfitness #fitness #gym
2019-12-01 04:54:16
Fulton.Pro
No more sales office.. NEW! Join online only!! @ https://t.co/PySKZgd5GN for as low as $1 day
2019-12-01 04:30:42
Fulton.Pro
Checkout our new Checkout Join online@ https://t.co/PySKZgd5GN
2018-10-20 04:12:25
Fulton.Pro
Saw @teamsharkwater Sharkwater Extinction opening tonight @ Niagara Sq. Amazing film a must see for everyone! Sadly… https://t.co/n2M2BsLJwV
2018-10-12 00:44:27
Fulton.Pro
Bring a Friend, Co-Worker or Family Member for a Free 1 Week Trial Work Out! Message us here to add them to your s… https://t.co/wRi9wSFkFj
2018-01-20 03:45:08
Fulton.Pro
Sock and Underwear drive active until March 1. 1300 pairs and counting! Bring in a donation and get a free workout… https://t.co/3wPMmGBxPt
2017-11-09 17:43:17
Fulton.Pro
Building up Niagara Since 1982
2016-03-24 23:31:05
Fulton.Pro
Batman spotted in Downtown St.Catharines just prior to Tonight's opening!!
2016-03-23 23:39:53
Fulton.Pro
Our members are tough enough to face the cold >:) #newestmember #fultonfitness
2013-04-12 18:45:48
Fulton.Pro
Natalie Crette pushing some wieghted lunges here at Fulton Fitness/Downtown Health Club #happy #healthy #gym #fultons
2013-04-12 16:58:48
Fulton.Pro
Emma Fleury Director of Media and Membership Services of Fulton Fitness/Downtown Health Club #work #health #happy
2013-04-12 16:29:39
Fulton.Pro
Here is Meghan Melissis enjoying aweighted bench step here at Fulton Fitness and Downtown Health Club. #happy #health
2013-04-12 15:59:25
Fulton.Pro
Alex Bryson and Olivia getting their sweat on here at Fulton Fitness and Downtown Health Club!
2013-04-11 20:36:08
Fulton.Pro
Hi there twitter friends! Feel free to invite your friends to follow us on twitter, we would love to expand our twitter following.

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