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Gyms and fitness in The Woodlands, Texas, United States

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DEFINE: barre, cycle, yoga | The Woodlands
 
ranking: 5.0 / count: 54
address: 4747 Research Forest Drive Suite 100 Suite 100, The Woodlands
F45 Training The Woodlands
 
address: 2260 Buckthorne Place, The Woodlands
CORE.MOBILITY.FITNESS.
 
address: 9450 Grogans Mill Road SUITE 145, The Woodlands
Mortgage Lender Home Loans - FHA Loans - VA Loans - First Time Home Buyer Programs
 
ranking: 5.0 / count: 2
address: 26202 Oak Ridge Drive #201, The Woodlands
CrossFit Town Center
 
ranking: 5.0 / count: 35
address: 9391 Grogans Mill Road B-8, The Woodlands
Xtreme Spirit
 
ranking: 5.0 / count: 10
address: 21165 Blair Road, The Woodlands
TheNutritionStore.com
 
ranking: 5.0 / count: 22
address: 9300 Six Pines Drive #175, The Woodlands
SPENGA The Woodlands
 
ranking: 4.9 / count: 14
address: 24 Waterway Avenue Suite 135, The Woodlands
Pure Barre
 
ranking: 4.9 / count: 141
address: 1950 Hughes Landing Boulevard Suite 1600, The Woodlands
Frog Fitness, Inc
 
ranking: 4.8 / count: 34
address: 2408 Timberloch Place Ste C8-C9, The Woodlands
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Top Gyms in The Woodlands

If you're looking for a gym in The Woodlands, you're in luck! This city is home to several top-notch fitness establishments that cater to a wide range of exercise preferences and goals. Whether you're interested in cardio workouts, strength training, group classes, or personal training, there is a gym in The Woodlands that will meet your needs. In this article, we'll explore some of the best gyms in the area to help you find the perfect fitness facility.

1. Anytime Fitness

Located conveniently in The Woodlands, Anytime Fitness is a popular choice among fitness enthusiasts. With state-of-the-art equipment and 24/7 access to the gym, it's no wonder why this facility is a favorite for those seeking flexible workout schedules. Anytime Fitness offers a variety of amenities, including personal training services, group classes, and a supportive and welcoming fitness community.

2. LA Fitness

Another well-known gym in The Woodlands is LA Fitness. This fitness center provides a wide range of exercise options, including cardio machines, weightlifting equipment, group fitness classes, and personal training services. Members of LA Fitness in The Woodlands also have access to amenities like a swimming pool, sauna, and basketball court, making it a comprehensive fitness destination.

3. Pure Barre Hughes Landing

For those who prefer a low-impact workout that focuses on sculpting and toning, Pure Barre Hughes Landing is an excellent choice. Pure Barre offers a unique blend of ballet, Pilates, and yoga-inspired movements to help you achieve long, lean muscles. The Woodlands location provides a warm and inviting atmosphere for participants of all fitness levels.

4. 24 Hour Fitness

As the name suggests, 24 Hour Fitness is open round-the-clock, making it a convenient option for those with busy schedules. This spacious gym offers a wide variety of exercise equipment, including cardio machines, weightlifting stations, and functional training areas. 24 Hour Fitness also hosts an array of group exercise classes led by certified instructors.

5. The Woodlands Athletic Club

If you're interested in a more comprehensive fitness experience, The Woodlands Athletic Club is worth considering. This upscale health club features an extensive selection of amenities, including a state-of-the-art fitness center, swimming pools, tennis courts, and racquetball courts. Additionally, the club offers personal training services and a variety of group exercise classes to suit all fitness levels.

6. Gold's Gym

Known for its commitment to providing top-notch fitness facilities, Gold's Gym in The Woodlands is a highly regarded fitness center. With a wide range of equipment, including cardio machines, weightlifting stations, and functional training areas, Gold's Gym offers something for everyone. Members can also take advantage of their group fitness classes and personal training services.

7. Woodlands Boxing and Fitness

For those interested in boxing and martial arts-inspired workouts, Woodlands Boxing and Fitness is a great option. This gym offers a variety of classes, including boxing, kickboxing, and mixed martial arts (MMA). The instructors are experienced and knowledgeable, ensuring you'll have a safe and effective workout.

Conclusion

The Woodlands is home to a diverse array of gyms that cater to different fitness preferences and goals. Whether you're looking for a well-equipped facility, group fitness classes, personal training services, or specialized workouts, there is a gym in The Woodlands that can meet your needs. Explore the options mentioned above and find the perfect fitness destination to help you achieve your health and wellness goals.

Find a gym in the neighborhood

What are the The Woodlands gyms near me?

With over 27 gyms within 5 miles of The Woodlands, you are never too far from a gym near you in The Woodlands. To see which gym in The Woodlands is nearest to you visit our The Woodlands gym page and enter your address in search form above map.

Popular classes available in The Woodlands, Texas, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL