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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of FIT X BODY

  • Yubileynyy Prospekt, дом 40, Reutov

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2023-03-22 16:56:54
Studio 6 Fitness
"Great instructors and well run studio" says David on Google, via @Birdeye_ https://t.co/RdfZBzJVCL
2023-03-16 02:15:59
Studio 6 Fitness
"Fantastic workout, amazing people, and great instructors." says John on Google, via @Birdeye_ https://t.co/FwxOcU2QMk
2023-02-19 05:31:44
Studio 6 Fitness
"Great instructor and the workouts were great!" says Elizabeth on Google, via @Birdeye_ https://t.co/v6djqmKwRQ
2023-02-16 20:56:17
Studio 6 Fitness
"Pilates is simply my favorite exercise routine, I'm a swimmer too, but I really enjoy my routines at Studio 6, all… https://t.co/mJ5vh8Y4LS
2023-02-14 21:33:41
Studio 6 Fitness
"The instructors are fantastic." says Cathy on Google, via @Birdeye_ https://t.co/FPLWouUFjv
2023-02-05 02:19:09
Studio 6 Fitness
"I loved my class at this location!" says Courtney on Google, via @Birdeye_ https://t.co/YYqGEbtwja
2023-02-04 05:51:06
Studio 6 Fitness
"Kerry was fantastic." says Susan on Google, via @Birdeye_ https://t.co/qcBtEs5xxF
2023-02-02 21:27:09
Studio 6 Fitness
"Kerry was so kind and patient with me and the rest of the class." says Chelsey on Google, via @Birdeye_ https://t.co/KnX7yGfqGj
2023-01-30 17:57:18
Studio 6 Fitness
SNOW ❄️ Excuses. We are OPEN. Stay warm with a MEGA workout. Show up. ☃️ Be STRONG.
2023-01-17 14:22:47
Studio 6 Fitness
"Excellent instructor." says Robinson on Google, via @Birdeye_ https://t.co/3mTNS9Fi5U
2023-01-16 01:54:14
Studio 6 Fitness
"The instructor Robin, staff, and others in the class were all encouraging and welcoming." says Jen on Google, via… https://t.co/NuBqfl8d92
2023-01-13 17:15:45
Studio 6 Fitness
"My class with Kerry at the Dallas location was excellent!" says Carly on Google, via @Birdeye_ https://t.co/8F2g4Sx02T
2023-01-12 02:01:22
Studio 6 Fitness
"I really enjoyed the class and look forward to taking more classes and leveling up my skills." says Raymond on Goo… https://t.co/YDJSNTveNg
2023-01-09 01:51:25
Studio 6 Fitness
"Studio 6 is amazing! It was my first time trying pilates and the staff made me feel extremely welcome and comforta… https://t.co/LBOnBralmu
2022-11-15 14:32:41
Studio 6 Fitness
"Love this studio." says Blair on Google, via @Birdeye_ https://t.co/aXOSWBtjDh
2022-10-30 04:36:25
Studio 6 Fitness
"Ana is the best - Make sure to take her class!" says Melissa on Google, via @Birdeye_ https://t.co/ChsfhQwf6l
2022-10-29 20:32:47
Studio 6 Fitness
"This unique fitness studio enables its clients to shape, tone and tighten all body parts while exceptionally train… https://t.co/WyuGuj2isr
2022-10-13 16:43:36
Studio 6 Fitness
Its not too late today to get your workout in! We have spots open at 2pm at our Preston Hollow location with S6 owner Elizabeth Lindberg!
2022-10-13 02:04:10
Studio 6 Fitness
"Elizabeth was great in explaining everything and Tonya was great as a model showing us the right technique." says… https://t.co/VrqfdhE07A
2022-10-12 01:55:07
Studio 6 Fitness
"Great workout!" says Ebony on Google, via @Birdeye_ https://t.co/xvD2VKRo7E

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