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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Smart Fit

  • Amores 1431, Colonia del Valle Centro, Ciudad de México

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2019-04-26 14:10:30
Anytime Woolwich
Have you tried one of our many bits of functional training equipment? Give them a go, or as always, just grab one o… https://t.co/wMyu9UGKCl
2019-03-10 11:07:38
Anytime Woolwich
At St Peter the Apostle Catholic Church today performing free bodyfat analysis and handing out a special offer for… https://t.co/fCY787kN0d
2019-01-06 17:41:27
Anytime Woolwich
2019 Flash Sale! Next 80 people to walk through our doors (or join online) receive over 17% off their membership fo… https://t.co/CZrODoX3Iq
2019-01-06 16:53:58
Anytime Woolwich
Many thanks Dax for the kind Google Review. See you in the club soon 👍🏼 #woolwich #se18 #gym #fitnesshttps://t.co/ziUxdbEjvW
2019-01-01 12:05:38
Anytime Woolwich
Happy New Year! Anyone got any good new years resolutions? Learn more about our club: https://t.co/UZYuTY6xrMhttps://t.co/NokpxagpGN
2018-12-19 12:27:01
Anytime Woolwich
Santa has been (again!) another new bit of premium equipment being installed on Friday... Learn more about our clu… https://t.co/0o6ha0X7PH
2018-12-17 23:25:11
Anytime Woolwich
We're hiring! Are you looking to move to the next stage of your career? We're paying exceptional wages for exceptio… https://t.co/odJRBTDatX
2018-12-15 20:46:27
Anytime Woolwich
Feeling blessed to have such fantastic staff and members to share the the Xmas spirit with. Wishing all our local r… https://t.co/YflkNyTh9R
2018-12-15 11:32:31
Anytime Woolwich
It's Day 12 of our 12 days of Fitmas Challenge : "Let it Throw!" Alex demonstrates how to blast 65 Russian Twists o… https://t.co/Tbnp0wbNUr
2018-12-15 10:22:32
Anytime Woolwich
Members' Christmas Party Today! Meet us at 6pm in the gym "shot bar" (the Studio), to get us on our merry way befor… https://t.co/Nqgzmzx0QB
2018-12-13 16:39:25
Anytime Woolwich
Day 10 : "All I Want For Christmas... is Glutes!" How many box squat jumps can you do in 60 seconds?? Learn more a… https://t.co/x1mKunJDyn
2018-12-13 10:35:17
Anytime Woolwich
Well done to Agnes and Hassan for most push ups! Also, we have an additional prize for Laura, who submitted a late… https://t.co/B9KcmaBZeR
2018-12-12 21:07:38
Anytime Woolwich
Day 9 : "Frosty the Swoleman (or Swolewoman!)" How many push ups can you do to failure? The H.I.I.T Class get invol… https://t.co/MrNz9pxwfh
2018-12-11 20:11:19
Anytime Woolwich
Latest Scoreboard for today! Not too late to have a go! Day 8 : "A Very Merry Liftmas"! Collect the gifts and deli… https://t.co/NhP4LQ8vUJ
2018-12-11 20:07:37
Anytime Woolwich
Lots of contenders today! Day 8 : "A Very Merry Liftmas"! Quickest time to collect the gifts and deliver them home… https://t.co/H1ItzweCNi
2018-12-11 20:07:32
Anytime Woolwich
Lots of contenders today! Day 8 : "A Very Merry Liftmas"! Quickest time to collect the gifts and deliver them home… https://t.co/jd7wuPS9cb
2018-12-11 20:07:31
Anytime Woolwich
Lots of contenders today! Day 8 : "A Very Merry Liftmas"! Quickest time to collect the gifts and deliver them home… https://t.co/mmtoKSHmcl

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