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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Spa "El Olimpo"

  • Avenida Cámara de Comercio 3, Benito Juárez Norte, Mérida

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2022-08-08 14:20:00
DemuthsCookerySchool
For those of you that don’t know… before the cookery school there was also Demuths Restaurant - famous for pioneeri… https://t.co/zAkDhWO35u
2022-05-28 13:25:11
DemuthsCookerySchool
Did you know we have more than 45 different classes available!? Neither did we, until we just counted them on… https://t.co/4843jKjCyl
2022-05-20 10:40:19
DemuthsCookerySchool
Did you know we do private supper clubs? Perfect, whether you’ve got something to celebrate or just want to eat s… https://t.co/SbnCYt7Dya
2022-05-19 07:20:03
DemuthsCookerySchool
To everyone who came along to our charity #CookForUkraine Eastern European class last night, a huge thank you for t… https://t.co/IYh220fEoL
2022-05-14 09:28:53
DemuthsCookerySchool
We've got 2 spaces remaining on our #CookForUkraine class on Wednesday (18/5) - 100% of the cost will be donated to… https://t.co/ysAcRlPUZE
2022-05-10 09:50:13
DemuthsCookerySchool
Last minute availability on our Korean class tonight - we've got 2 spaces up for grabs >> https://t.co/K6kzxd29WZhttps://t.co/xAMDRn2Y8W
2022-05-06 10:42:42
DemuthsCookerySchool
• MEET THE TEAM • Matt is one of our lead tutors. He spends hours experimenting in the kitchen, perfecting one thi… https://t.co/ZbDei6PKOH
2022-04-24 17:13:10
DemuthsCookerySchool
Sundays are for indulging… Mac n Che*se with Spicy Pulled Jackfruit + Crispy Cauliflower Bites on our Indulgent V… https://t.co/hAM1MsljW1
2022-04-19 08:11:10
DemuthsCookerySchool
Demuths Vegan Diploma Level 2.2 This year we are running an extra module of our Level 2 course as we have lots mor… https://t.co/yUXo7oMse0
2022-04-18 10:02:52
DemuthsCookerySchool
Cooking with Asparagus Join us for an evening of cooking with asparagus and make the most of the short season. The… https://t.co/rCJO53SOVU
2022-04-15 10:18:09
DemuthsCookerySchool
Who's having Hot Cross Buns today? 🙋 Find our recipe here >> https://t.co/9WfSAYRpL9B
2022-04-14 10:53:31
DemuthsCookerySchool
Check out our latest newsletter >> including details of our #CookForUkraine event and our Summer Collection of cour… https://t.co/er3nltv3p2
2022-04-08 11:42:21
DemuthsCookerySchool
TLT 🥪 A vegan twist on a classic - tempeh, lettuce and tomato - served with a punchy tartare sauce in a soft brioc… https://t.co/4QoukiqAUu
2022-04-07 09:55:41
DemuthsCookerySchool
✨The Vegan Weekend✨ Join us for a relaxed but food-packed weekend of vegan cooking And all in the very centre of… https://t.co/hH2yY8hAp4
2022-03-31 10:21:09
DemuthsCookerySchool
This week we ran our new Cooking with Mushrooms class ~ in just a few hours of cooking, we packed in 7 different… https://t.co/zKTRqHQ5yN
2022-03-30 10:24:22
DemuthsCookerySchool
COVID cancellations means we’ve got some last minute availability this week ~ Bao Buns ~ tonight (30/3) 6pm ~ 2 pl… https://t.co/vHLJtpYi6L
2022-03-27 10:23:26
DemuthsCookerySchool
2 places available on our Vegan Fast & Delicious course next Saturday 2/4 Come and cook with us -… https://t.co/T8koybWdGu
2022-03-25 10:56:26
DemuthsCookerySchool
Kimchi & Cake 🥬🍰 A beautiful cake for Micky who spent her birthday teaching students how to cook delicious traditi… https://t.co/f4kkMjkjuD

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Workout center

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