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Gyms and fitness in Loures, Lisboa, Portugal

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Top Gyms in Loures

If you're looking to stay fit and healthy, Loures offers a variety of gyms with state-of-the-art facilities and experienced trainers. Whether you're a beginner or an experienced fitness enthusiast, these top gyms in Loures will surely meet your needs and help you achieve your fitness goals.

1. Loures Fitness Club

Loures Fitness Club is a popular gym located in the heart of Loures, offering a wide range of workout options for all fitness levels. With a spacious and well-equipped facility, this gym provides its members with a comfortable environment to exercise and stay motivated. Loures Fitness Club offers a variety of group fitness classes, from high-intensity interval training (HIIT) to yoga and pilates. The knowledgeable trainers are always available to assist you and design personalized workout plans to target specific areas of your body.

2. CrossFit Loures

CrossFit Loures is not your typical gym. It is a renowned fitness facility that specializes in high-intensity functional training. If you're looking for a challenge and want to push yourself to the limit, CrossFit Loures is the perfect place for you. With a team of experienced coaches, CrossFit Loures offers intense workouts that incorporate a combination of weightlifting, cardio, and bodyweight exercises. The supportive and motivating community at CrossFit Loures will push you to achieve your fitness goals like never before.

3. Loures Sports Center

Loures Sports Center is a versatile gym that caters to a wide range of fitness interests. Whether you're into weightlifting, cardio, or group fitness classes, Loures Sports Center has it all. With well-maintained equipment and spacious workout areas, this gym provides a comfortable and inviting atmosphere for all its members. Loures Sports Center offers various amenities, including a sauna and swimming pool, making it a great place to unwind and relax after a challenging workout.

4. Loures Women's Fitness

Loures Women's Fitness is a gym exclusively designed for women, offering a safe and supportive environment for ladies of all ages and fitness levels. With a focus on promoting women's health and well-being, this gym provides a range of fitness programs tailored to meet the unique needs of women. From group fitness classes to one-on-one personal training sessions, Loures Women's Fitness offers a variety of workouts to help you achieve your fitness goals. The friendly and knowledgeable staff are dedicated to providing the best experience for their members.

5. Loures Boxing Club

If you're a fan of boxing or looking to learn a new sport, Loures Boxing Club is the place for you. This gym specializes in boxing training for people of all skill levels. From beginners to experienced boxers, Loures Boxing Club offers a supportive and motivating environment to learn and develop your boxing skills. With professional coaches and well-equipped training areas, you can expect to receive top-notch instruction and guidance at Loures Boxing Club.

In conclusion, Loures offers a variety of gyms that cater to different fitness preferences and goals. Whether you're looking for intense workouts, specialized training, or a women's-only gym, you'll find it in Loures. Take the first step towards a healthier lifestyle by joining one of these top gyms in Loures. No matter which gym you choose, you're bound to find a supportive and motivating community that will help you stay on track and achieve your fitness goals.

Find a gym in the neighborhood

What are the Loures gyms near me?

With over 1 gyms within 5 miles of Loures, you are never too far from a gym near you in Loures. To see which gym in Loures is nearest to you visit our Loures gym page and enter your address in search form above map.

Popular classes available in Loures, Lisboa, Portugal- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL