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Gyms and fitness in Sliema, Malta

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GYMSMALTA
 
ranking: 5.0 / count: 1
address: Sliema, SLM1866
Fort Fitness
 
ranking: 4.2 / count: 36
address: Fort Cambridge, Triq Tigne', Sliema
Sliema Wanderers Sports Complex
 
ranking: 3.9 / count: 9
address: Sliema
Sliema Outdoor gym
 
ranking: 3.9 / count: 7
address: Sliema
AA Sliema
 
address: Triq Nicolo' Isouard, Sliema
Zumba and Dance With Fernando
 
address: Tigne Point, Fitness Point, Sliema Wanderers Sports Complex, Tas-Sliema

Top Gyms in Sliema: A Fitness Haven in Malta

If you're looking to maintain a healthy lifestyle in the bustling town of Sliema, Malta, you're in luck. Sliema is home to a variety of top-quality gyms and fitness centers that cater to individuals with different fitness goals. From state-of-the-art equipment to group fitness classes and personalized training sessions, Sliema has it all. In this article, we'll explore some of the best gyms in Sliema that can help you stay fit and active.

1. Fort Fitness Sliema

Fort Fitness Sliema is a highly reputable gym located in the heart of Sliema. This modern facility boasts a wide range of cardiovascular and strength training equipment, making it ideal for individuals looking for a well-rounded workout. The gym also offers group exercise classes such as Zumba, indoor cycling, and HIIT sessions, providing plenty of options for those who thrive in a group environment. With its friendly staff and excellent customer service, Fort Fitness Sliema is a popular choice among locals and tourists alike.

2. Tigne Point Gym

Situated within the prestigious Tigne Point development, Tigne Point Gym provides a luxurious fitness experience. This upscale gym features top-of-the-line equipment from leading brands and offers panoramic views of the Mediterranean Sea. Whether you're a beginner or a seasoned athlete, Tigne Point Gym has a team of experienced trainers ready to guide you through personalized workouts. The gym also offers classes such as yoga, Pilates, and circuit training, allowing you to diversify your fitness routine.

3. Sliema Outdoor Gym

For those who prefer exercising in the great outdoors, Sliema Outdoor Gym is an excellent option. Located near the picturesque promenade, this open-air fitness facility provides a unique workout experience. Equipped with a range of calisthenics equipment, including pull-up bars, parallel bars, and fitness stations, Sliema Outdoor Gym caters to individuals looking for bodyweight training and functional workouts. The gym is free to use and offers a beautiful setting for staying active while enjoying the Mediterranean breeze.

4. Simply Healthy by Mel

Simply Healthy by Mel is a boutique fitness studio in Sliema that focuses on holistic wellness. The studio offers a variety of classes, including Pilates, yoga, and barre, providing individuals with the opportunity to improve their strength, flexibility, and overall well-being. Led by experienced instructors, these classes are designed for all fitness levels, making them accessible to beginners and advanced practitioners alike. Simply Healthy by Mel also offers personalized training sessions for those seeking individual attention and guidance.

5. Hot Yoga Sliema

If you're looking to incorporate mindfulness into your fitness routine, Hot Yoga Sliema can help you achieve just that. This yoga studio offers classes in a heated environment, allowing you to experience the benefits of both yoga and sauna-like conditions. Practicing hot yoga can improve flexibility, increase cardiovascular endurance, and aid in detoxification. With experienced instructors and a welcoming atmosphere, Hot Yoga Sliema is an excellent choice for those looking to enhance both their physical and mental well-being.

Conclusion

Sliema, Malta is home to a diverse range of gyms and fitness centers that cater to the needs of individuals with different fitness preferences. Whether you're a fan of traditional gyms with state-of-the-art equipment, outdoor workout spaces, or specialized boutique studios, Sliema has something for everyone. By incorporating regular exercise into your lifestyle, you can stay fit, healthy, and make the most of everything this beautiful town has to offer.

Remember to always consult with a fitness professional before beginning any new exercise program.

Find a gym in the neighborhood

What are the Sliema gyms near me?

With over 7 gyms within 5 miles of Sliema, you are never too far from a gym near you in Sliema. To see which gym in Sliema is nearest to you visit our Sliema gym page and enter your address in search form above map.

Popular classes available in Sliema, Malta- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Bent-leg Body Twist
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT