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Gyms and fitness in Iż-Żurrieq, Iż-Żurrieq, Malta

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A.I.M. Fitness
 
ranking: 5.0 / count: 7
address: Zurrieq

Gyms in Iż-Żurrieq: A Guide to Fitness in Malta

Iż-Żurrieq is a charming town located in the southern region of Malta. With its picturesque surroundings and rich history, it attracts both locals and tourists alike. If you're a fitness enthusiast or simply looking to enhance your well-being, you'll be pleased to discover that Iż-Żurrieq is home to several exceptional gyms and fitness centers. In this article, we'll explore the top gyms in Iż-Żurrieq and provide valuable insights to help you find the perfect fitness destination.

The Gym Zurrieq

Among the most renowned gyms in Iż-Żurrieq is The Gym Zurrieq. This state-of-the-art facility offers a comprehensive range of fitness equipment and personalized training programs. Whether you're a seasoned gym-goer or a beginner, The Gym Zurrieq caters to all fitness levels. With a spacious layout and a friendly atmosphere, this gym is the perfect place to achieve your fitness goals.

Some key features of The Gym Zurrieq include:

  • Premium fitness equipment
  • Diverse workout classes
  • Knowledgeable and experienced trainers
  • Modern facilities and amenities

Synergy Gym Malta

Situated in the heart of Iż-Żurrieq, Synergy Gym Malta is another popular choice for fitness enthusiasts. With its welcoming environment and top-notch facilities, this gym provides an optimal workout experience. Synergy Gym Malta offers a wide range of fitness classes, including cardio kickboxing, circuit training, and more. Whether you prefer group exercises or individual workouts, you'll find plenty of options to suit your preferences and fitness goals.

Here are some highlights of Synergy Gym Malta:

  • Well-equipped gym with high-quality machines and equipment
  • Certified personal trainers available for guidance and support
  • Varied fitness classes suitable for all levels
  • Relaxing spa and sauna facilities

Curves Gym

Specifically designed for women, Curves Gym offers a unique and supportive fitness environment. Located in Iż-Żurrieq, this women-only gym focuses on providing personalized training programs for weight loss, strength training, and overall well-being. Curves Gym embraces a holistic approach to fitness and emphasizes the importance of community support and motivation.

Key highlights of Curves Gym include:

  • Tailored workout programs for women
  • Emphasis on building strength and endurance
  • Friendly and non-intimidating atmosphere
  • Nutritional guidance and support

Pit Kid Zurrieq

If you're looking for a gym that caters to the younger population, Pit Kid Zurrieq is an excellent choice. This specialized gym offers various fitness programs designed specifically for children and teenagers. By combining exercise with fun and engaging activities, Pit Kid Zurrieq promotes a healthy and active lifestyle from an early age. With a team of professional trainers, this gym ensures the well-being and development of young individuals.

Notable features of Pit Kid Zurrieq include:

  • Age-appropriate fitness programs and classes
  • Professional and experienced trainers specialized in youth fitness
  • Promotes physical and mental well-being in children and teenagers
  • Safe and supervised environment

The Gym Membership and Pricing

Before making a decision, it's essential to consider membership options and pricing. The Gym Zurrieq offers flexible membership plans, allowing you to choose the one that best suits your needs and schedule. They offer competitive rates and often have special promotions for new members. Synergy Gym Malta also provides affordable membership options, ensuring access to top-notch facilities without breaking the bank.

To obtain specific information about membership plans and prices, it's recommended to contact the respective gyms directly. They will be more than happy to provide detailed information tailored to your requirements.

Conclusion

In summary, Iż-Żurrieq is home to several exceptional gyms and fitness centers that cater to individuals of all ages and fitness levels. From The Gym Zurrieq, with its comprehensive range of equipment and personalized training programs, to Synergy Gym Malta, offering various fitness classes, and Curves Gym, focusing on women's fitness, there are plenty of options to choose from. Additionally, Pit Kid Zurrieq provides specialized fitness programs for children and teenagers, ensuring a holistic approach to health and well-being. Whichever gym you choose, you're bound to find a motivating and supportive environment to achieve your fitness goals in Iż-Żurrieq, Malta.

So, why wait? Take the first step towards a healthier lifestyle by exploring these top gyms in Iż-Żurrieq. Start your fitness journey today!

Find a gym in the neighborhood

What are the Iż-Żurrieq gyms near me?

With over 1 gyms within 5 miles of Iż-Żurrieq, you are never too far from a gym near you in Iż-Żurrieq. To see which gym in Iż-Żurrieq is nearest to you visit our Iż-Żurrieq gym page and enter your address in search form above map.

Popular classes available in Iż-Żurrieq, Iż-Żurrieq, Malta- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL