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Gyms and fitness in Cavalese, Trentino-Alto Adige, Italy

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S E T Servzi Snc Di Benedetti Tatiana E C.
 
address: Via Gioacchino Rossini, 2, Cavalese
Casa Gialla Cavalese
 
address: Via Delle Cesure, 26, Cavalese

Top Gyms in Cavalese

Are you a fitness enthusiast based in Cavalese? Looking for a gym to help you stay in shape and achieve your fitness goals? Look no further! Cavalese is home to several top-notch gyms that offer a wide array of fitness classes, state-of-the-art equipment, and expert trainers. In this guide, we will take you through some of the best gyms in Cavalese, ensuring that you find the perfect fitness center to meet your needs.

1. Fitness Club Cavalese

Located in the heart of Cavalese, Fitness Club Cavalese offers a range of fitness programs suitable for all ages and fitness levels. With its modern facilities and friendly atmosphere, this gym is an excellent choice for those looking to work out in a motivating and supportive environment.

Key Features of Fitness Club Cavalese:

  • Fully equipped gym with a variety of cardio equipment, weight machines, and free weights
  • Extensive group exercise classes including yoga, spinning, and high-intensity interval training (HIIT)
  • Personal training sessions available for those needing additional guidance and support
  • Relaxation area with a sauna and steam room for post-workout recovery
  • Childcare services for busy parents

2. Palestra WellFit

Palestra WellFit is another popular gym in Cavalese that is well-known for its comprehensive fitness offerings. Equipped with the latest fitness equipment and staffed by knowledgeable trainers, Palestra WellFit is committed to helping its members achieve their fitness goals.

Key Features of Palestra WellFit:

  • Spacious gym area with a wide selection of cutting-edge exercise machines and weights
  • Various fitness classes including zumba, Pilates, and circuit training
  • Personalized training programs tailored to individual needs and goals
  • Indoor swimming pool and hydro massage facilities for a refreshing post-workout experience
  • Sports therapy services available for injury prevention and recovery

3. Body & Soul Fitness Center

Located in the Casa Gialla area of Cavalese, Body & Soul Fitness Center is a cozy gym that focuses on providing a personalized fitness experience. With its intimate setting and expert trainers, this gym is perfect for those seeking individual attention and guidance.

Key Features of Body & Soul Fitness Center:

  • Intimate gym environment with a range of cardiovascular and strength training equipment
  • Small group fitness classes including kickboxing, circuit training, and barre
  • One-on-one personal training sessions to help you reach your fitness goals effectively
  • Relaxing wellness area with a jacuzzi and Turkish bath for post-workout relaxation
  • Nutritional counseling and diet planning services for a holistic approach to fitness

4. Sporting Club Cavalese

If you're looking for a family-friendly gym in Cavalese, Sporting Club Cavalese is an excellent choice. With its focus on promoting health and fitness for the whole family, this gym offers an array of activities that cater to both adults and children.

Key Features of Sporting Club Cavalese:

  • Large gym space with modern equipment for cardio exercises, strength training, and functional fitness
  • Fitness classes for all ages, including aerobics, dance, and senior fitness
  • Indoor climbing wall and sports courts for those wanting to try something different
  • Supervised kids' area to keep the little ones engaged while you work out
  • Outdoor recreational facilities for sports such as tennis, swimming, and volleyball

In conclusion, the gyms in Cavalese offer a diverse range of fitness options to suit every individual's needs. Whether you prefer a large fitness center with state-of-the-art equipment or a more intimate gym focused on personalized training, Cavalese has something for everyone. So, why wait? Start your fitness journey today and find the perfect gym to help you achieve your health and wellness goals in Cavalese!

Note: Please remember to contact the respective gyms directly to inquire about their operating hours, membership plans, and any COVID-19 guidelines that may be in place.

Find a gym in the neighborhood

What are the Cavalese gyms near me?

With over 2 gyms within 5 miles of Cavalese, you are never too far from a gym near you in Cavalese. To see which gym in Cavalese is nearest to you visit our Cavalese gym page and enter your address in search form above map.

Popular classes available in Cavalese, Trentino-Alto Adige, Italy- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT