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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Tarin Fitness Center

Opening hours

Sun
09:00
22:00
Mon
09:00
22:00
Tue
09:00
22:00
Wed
09:00
22:00
Thu
09:00
22:00
Sat
09:00
22:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2019-02-14 20:28:36
Tarin Fitness
ئێمه‌ باشترين خزمه‌ت گوزارى پێشكه‌ش به ئێوه‌ ده كه‌ين تا يارمتى ده‌ربين بۆ ته‌ندروستيه‌كى باشتر و جێگيرتر. . We off… https://t.co/paMaut4W6V
2019-02-13 20:59:36
Tarin Fitness
تارين فتنس يارمه‌تى ده‌ره‌ بۆ دابه‌زاندنى كێشت ياخود زيادكردنى كێشت له‌لاين باشترين راهێنه‌رو مامۆستاى شاره‌زا به‌… https://t.co/yJmTb88BbL
2019-02-12 23:29:17
Tarin Fitness
تارين فتنس به‌ پله‌ يه‌ك گرينگى به‌ پاكو خاوێنى ده‌دات.بۆ ئه‌نجام دانى وه‌رزشه‌كه‌ت به رێگايه‌كى زانستى و ته‌ندروست… https://t.co/5CFqUH1SvW
2019-02-11 19:04:10
Tarin Fitness
له‌ كافترياى تارين فتنس چه‌ندين جۆرى زه‌لاته‌ى ميوه‌ و كۆكتێلى ته‌ندروست ى تێدا ده‌دۆزيته‌وه‌. . Try out our cafete… https://t.co/bljPRFtFwe
2019-02-10 17:47:01
Tarin Fitness
تارين فتنس هه‌ڵبژێره‌ بۆ دابه‌زاندنى كێشو و ڕزگار بوون له‌ قه‌ڵه‌وى به‌ هاوكارى مامۆستاو راهێنه‌رى شاره‌زا.سه‌ردانى… https://t.co/ajk8tBLQe9
2019-02-08 18:47:46
Tarin Fitness
ئايا ده‌ته‌وێ له‌شو لارێكى جوان و ته‌ندروستت هه‌بێت؟ تارين فتنس هه‌ڵبژيره‌ بۆ به‌دى هێنانى خه‌ونه‌كانت. For more i… https://t.co/ySvoEtkaWV
2019-02-08 18:31:09
Tarin Fitness
ئايا ده‌ته‌وێ له‌شو لارێكى جوان و ته‌ندروستت هه‌بێت؟ تارين فتنس هه‌ڵبژيره‌ بۆ به‌دى هێنانى خه‌ونه‌كانت. . . For mor… https://t.co/LOURjvMegJ
2019-02-06 18:28:00
Tarin Fitness
مه‌لوانگه‌ى تارين فتنس كراوه‌يه‌ به‌ باشترين شێوه‌ كه‌ جاكوزى و شوێنى خۆ گۆڕين له‌ خۆ ده‌گرێت و خولى مه‌له‌ كردن بۆ… https://t.co/vxyBtzH5Qn
2019-02-05 19:36:56
Tarin Fitness
ئامێره‌كانمان يه‌كێكه‌ له‌ ئامێره‌ بروا پێكراوه‌كانى جيهان. . . Our fitness equipment are by world renowned brands.… https://t.co/nVlAbeQu9A
2019-02-05 18:59:33
Tarin Fitness
هه‌موو رۆژێك تواناكانت له‌گه‌ڵ ئێمه‌ زياتر بكه‌. getting stronger each day with us. Learn more:07504115500 https://t.co/WeL3DBHLXt .
2019-02-04 20:22:10
Tarin Fitness
باشترين شوێن هه‌ڵبژێره‌ بۆ به‌دى هێنانى خه‌ونه‌كانت. . . . To achieve your dreams, choose the right place. . . . لت… https://t.co/fJtgG4zlh8
2019-02-04 01:25:57
Tarin Fitness
ته‌ندروستیت له‌ ده‌ست خۆته‌ your health is in your hands.
2019-02-01 19:39:00
Tarin Fitness
ئايا زانيوته‌ که‌ مه‌له‌وانگه‌ی تارين فتنس پاکوخاوێنترينه‌ له‌سه‌رتاسه‌ری کوردستان؟ بۆ زانيارى زياتر، سه‌ردانمان ب… https://t.co/AN3xt1MWrY
2019-01-30 21:17:20
Tarin Fitness
خۆراكى تەندروستى بۆ لەش جوانى ميوەى چەمك، سەوزە، ترپە، گژوگيا، بەهارات، دانەوێڵە و ترپە.دژەئۆكسيد، كاربۆهێدراتى زير… https://t.co/Vrg8B5zyiV
2019-01-06 05:12:59
Tarin Fitness
Good vibes abound in our classes, where everyone is welcome to sweat it out together. Visit us today… https://t.co/JNIEyfalpY
2019-01-06 05:10:20
Tarin Fitness
Get the most from your gym time. From setting goals to customizing your workouts. Learn more about our fitness pro… https://t.co/HV0CyxMxiK
2018-12-16 05:57:06
Tarin Fitness
#Tarin #Fitness was created to meet the fitness goals of Kurdistan's diverse community. Learn More… https://t.co/oJ3LqzOSEa
2018-12-16 05:55:18
Tarin Fitness
#Tarin #Fitness was created to meet the fitness goals of Kurdistan's diverse community. Learn More… https://t.co/dkFPbNLS1N
2018-12-10 05:52:44
Tarin Fitness
Start now—even if it means reading up on your favorite health blog, or texting your workout buddy to meet up tomorr… https://t.co/MxmrLEOMGk
2018-12-10 05:51:00
Tarin Fitness
Don't give up. This process takes time. Enjoy the journey and celebrate small victories every step of the way. Le… https://t.co/Qe3q4ynWTJ

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