G
4.70/5
123 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Vive Health and Fitness

Opening hours

Sun
06:00
18:00
Mon
05:00
21:00
Tue
05:00
21:00
Wed
05:00
21:00
Thu
05:00
21:00
Fri
05:00
20:00
Sat
06:00
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2021-03-24 17:02:09
Calgary JCC
Please note that we will be open from 9am-4pm on Saturday, March 27 and closed for Passover on Sunday, March 28. Ch… https://t.co/BUwEHPqnLf
2021-03-05 19:06:16
Calgary JCC
In celebration of #InternationalWomensDay we are offering free virtual GroupX classes for everyone from March 6 to… https://t.co/HsG6rfFICB
2021-01-19 16:43:24
Calgary JCC
Our annual #fitweek is happening and open to everyone! Check out free classes and speaker series at:… https://t.co/RKgSo7m3dz
2020-12-01 16:38:22
Calgary JCC
As we continue to focus on "life at the JCC" as the living room to our community, we ask that this December 1 –… https://t.co/wRlMshNuAG
2020-11-30 17:03:09
Calgary JCC
Due to the demand from Black Friday, we are extending our 20% off #PersonalTraining packages for #CyberMonday! Purc… https://t.co/8CSr6RsPkB
2020-11-11 18:00:58
Calgary JCC
In remembrance of all those who have fought for our freedom. #RemembranceDay #LestWeForget #WeRememberhttps://t.co/BQfQdcMz9l
2020-11-09 23:12:34
Calgary JCC
We will be open from 8am to 4pm on Wednesday, November 11.
2020-10-02 19:35:53
Calgary JCC
Shabbat Shalom! We wish everyone a happy and festive Sukkot #sukkot #sukkah #chagsameach #shabbatshalom calgaryjcc… https://t.co/T5E2v6YhmD
2020-10-01 21:32:55
Calgary JCC
We celebrate our seniors today and every day! Thank you for your contributions and wisdom given to our community!… https://t.co/qP3Lux1gnJ
2020-09-22 16:10:53
Calgary JCC
Our building hours for September 27 are 9am to 4pm. We are closed on September 28 for Yom Kippur. Wishing you and y… https://t.co/bhx9lRtNIH
2020-08-30 23:39:28
Calgary JCC
Getting ready for our “Nice 2 Metre You” Jazz Fusion Outddor Concert! Show starts at 6:00 tonight at the JCC field.… https://t.co/TSK6SaeKDO
2020-08-28 20:51:42
Calgary JCC
Join us for an Outdoor Jazz Fusion Concert! On Sunday, August 30, enjoy live music with Zeev Berger & The Schmoozer… https://t.co/EkURUG34wy

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