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4.20/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Anytime Fitness Orinda

  • 2 Orinda Theatre Square #148, Orinda

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-05-20 20:00:10
Preferred Fitness
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2019-05-19 20:00:11
Preferred Fitness
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2019-05-19 15:12:43
Preferred Fitness
Just a reminder we are closed to for carpet cleaning we will reopen at 3 am !!
2019-05-18 20:00:09
Preferred Fitness
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2019-05-17 20:00:13
Preferred Fitness
Women can better distinguish smell of vanilla, citrus, coffee and cinnamon. Although it has been known that women a… https://t.co/pozi4EIpfR
2019-05-16 20:00:08
Preferred Fitness
If you're looking for a mineral make-up because you don't want preservatives on your skin, make sure to get one wit… https://t.co/b4Q9E4p7Ei
2019-05-15 20:00:10
Preferred Fitness
If you travel a lot make sure to pack your moisturizer. Flying on a plane can dry out your skin by 37% within a 2 h… https://t.co/PUV8cQ0LIR
2019-05-14 20:00:09
Preferred Fitness
Get the most out of your peaches...refrigeration extends freshness, but the chill will dull the fruit's flavors. By… https://t.co/aUPCsx8OPL
2019-05-13 20:00:08
Preferred Fitness
Complex and simple carbohydrates are broken down into glucose, which is used for energy. Glucose is the only fuel s… https://t.co/wegVEZQyJZ
2019-05-12 20:00:09
Preferred Fitness
To pick a ripe summer squash look for the small ones. A bigger squash has more seeds and a woody texture and they aren't as flavorful.
2019-05-11 20:00:08
Preferred Fitness
Eating more leafy greens can cut risks of type 2 diabetes by 14%. Go ahead and eat that salad before your meal and… https://t.co/xPbP2FR6Lb
2019-05-10 20:00:07
Preferred Fitness
Read food labels. Know what you're putting into your body. "Energy" foods that list sugar as the first ingredient a… https://t.co/sBfUHKLkxA
2019-05-09 20:00:09
Preferred Fitness
Strength training gives you significantly more control over blood sugar levels than you get with just cardio.
2019-05-08 20:00:09
Preferred Fitness
Insoluble fiber found in fruits, veggies and whole cereal grains can prevent constipation. Soluble fiber can decrease blood cholesterol.
2019-05-07 20:00:08
Preferred Fitness
Fruit fans should pick the perfect peach by smelling it and making sure it's not squishy. To ripen a peach you can… https://t.co/UmnpJN6BW8
2019-05-06 20:00:12
Preferred Fitness
A ripe cantaloupe will have a sweet fragrance and it will be slightly soft at the stem end. If you tap on the canta… https://t.co/hRfZyVurPS
2019-05-05 20:00:10
Preferred Fitness
Fresh foods, generally, are healthier than processed foods. Focus on fruits/vegetables, whole grains, lowfat milk/y… https://t.co/tSb0YUebQW
2019-05-04 20:00:10
Preferred Fitness
Having trouble dying your hair red and keeping it that color? The molecules in red dye are larger than regular dyes… https://t.co/50Emuifj4d
2019-05-03 20:00:10
Preferred Fitness
Color your plate. Brightly colored fruits and vegetables are great sources of antioxidants, nutrients that help pre… https://t.co/hrorIUEUXG
2019-05-02 20:00:18
Preferred Fitness
A fiber-rich diet is recommended for good health, but athletes should increase pre-workout fiber gradually, because… https://t.co/kXPF7AftJL

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