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Bannatyne Health Club And Spa

4.30/5
195 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bannatyne Health Club And Spa

  • Saint Catherines Retail Park, Perth

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

Photos

News

2023-01-01 14:24:07
YMCA of Western North Carolina
If your water is out, please be our guest at any local YMCA for a hot shower, free Wi-Fi, or an energizing workout.… https://t.co/hZkMXFwggH
2022-12-01 14:48:02
YMCA of Western North Carolina
Oh, you're a member but you don't have our app yet? Let's change that. https://t.co/YOuA8ERqRV
2022-11-29 23:15:01
YMCA of Western North Carolina
"This Giving Tuesday, consider helping your community by giving to the YMCA of WNC! Click the link to learn more… https://t.co/fNGvzpvafz
2022-11-27 14:05:01
YMCA of Western North Carolina
The Y values social responsibility. By giving back and inspiring others to take action, we believe we can make a po… https://t.co/vZpqSZXYuP
2022-11-26 14:50:11
YMCA of Western North Carolina
We're putting a new spin on our classes! Join us for our new Les Mills RPM classes launch on Saturday, Dec. 3. Find… https://t.co/xNIbWvsOem
2022-09-09 23:12:01
YMCA of Western North Carolina
Tomorrow is SUPER SATURDAY (9/10) we are launching our in-person BODYPUMP workout and other favorite group exercise… https://t.co/jYs9myApxn
2022-05-30 14:06:04
YMCA of Western North Carolina
In memory of those who gave so much and made the ultimate sacrifice, on this Memorial Day, we say thank you.… https://t.co/8w1CaaGHhT
2022-05-28 16:13:01
YMCA of Western North Carolina
🏊Patton Pool opens today! 🏊 ☀️ Patton pool is now open for the summer. Daily punches and season passes are for sa… https://t.co/43wV2IGj2g
2022-05-24 16:11:04
YMCA of Western North Carolina
Everyone can play a role in supporting mental health. The Y’s Mental Health Community Care Model empowers individua… https://t.co/GIPdobCi3A
2022-05-20 16:22:02
YMCA of Western North Carolina
NOTICE: All pools will close at 4pm on Sunday May 22 for Lifeguard training. Please note, there may be limited s… https://t.co/4bPXJTprVH
2022-05-18 14:13:01
YMCA of Western North Carolina
Asking three small words can have a big impact! Check-in with those you care about and encourage discussion around… https://t.co/3yTENpxvBj
2022-05-11 15:54:03
YMCA of Western North Carolina
Mental Health is an important part of our physical health – and vice-versa! We can improve our mental health every… https://t.co/N7IR7gopl8
2022-05-08 13:15:01
YMCA of Western North Carolina
🌹 Happy Mother’s Day to all the moms and mom figures in our Y family!🌷 Celebrate mom today and invite her to join… https://t.co/QQujmp0hDm
2022-05-01 12:45:01
YMCA of Western North Carolina
🐣 @AshevilleY opens at 7 a.m. on Saturdays (starting 5/7/22) 💪 @CorpeningY Friday’s changing to 5 a.m.-7 p.m. Sa… https://t.co/pZF1l78AxR
2022-04-24 12:15:02
YMCA of Western North Carolina
Join us on Saturday, April 30 for Healthy Kids Day, a free community event at Patton Park in Hendersonville and the… https://t.co/wJFHrsztk1
2022-04-23 14:11:03
YMCA of Western North Carolina
Looking for summer adventure? Camp Watia has cabins available for kids ages 7-10. Camp is an excellent way for yo… https://t.co/qwmtgoGxAq
2022-04-22 18:49:02
YMCA of Western North Carolina
Earth Day is an annual event that supports environmental protection and raises public awareness about pollution.… https://t.co/koyaF2f94w
2022-04-22 14:04:03
YMCA of Western North Carolina
This week, we learned the importance of “know, see, respond” and gained practical tools for preventing child sexual… https://t.co/i42nSEt7t9
2022-04-21 13:59:04
YMCA of Western North Carolina
There are three reasons you should report – a child discloses that they are being abused, you discover abuse happen… https://t.co/jqwoXndYWq
2022-04-20 13:50:02
YMCA of Western North Carolina
When we SEE boundaries being crossed or suspect a child is being abused, we can and should act quickly! Being an ac… https://t.co/13RoYAyTWO

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