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Gyms and fitness in Cranston, Rhode Island, United States

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401 Boxing
 
ranking: 4.6 / count: 10
address: 1612 Elmwood Avenue, Cranston
Edgewood Fitness for Women
 
ranking: 5.0 / count: 5
address: 1856 Broad Street, Cranston
Apponaug Girls Softball Indoor Facility
 
address: 32 5th Avenue, Cranston
Olympia Fitness and Performance
 
ranking: 5.0 / count: 56
address: 7951, 10 Worthington Road, Cranston
Laurel Hill Social Athletic Club
 
ranking: 4.8 / count: 5
address: 49 Governor Street, Cranston
Stacie Venagro Fitness
 
ranking: 5.0 / count: 22
address: 161 Macklin Street, Cranston
Pure Barre
 
ranking: 5.0 / count: 4
address: 2000 Chapel View Boulevard Suite 125, Cranston
Yoga Concepts
 
ranking: 5.0 / count: 5
address: 1150 Pontiac Avenue, Cranston
Superior Martial Arts and Fitness
 
ranking: 5.0 / count: 6
address: 60 Walnut Grove Avenue, Cranston
IRV FIT Personal Training
 
ranking: 5.0 / count: 21
address: 1100 Reservoir Avenue Suite B, Cranston
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The Best Gyms in Cranston: Fitness for All

When it comes to staying fit and active, Cranston, Rhode Island offers a plethora of options to cater to every fitness enthusiast's needs. Whether you're into kickboxing, weightlifting, or barre workouts, you'll find top-notch facilities that deliver outstanding fitness experiences. In this article, we'll delve into some of the highest-rated gyms and fitness studios in Cranston, spotlighting their unique features and the services they provide. So, buckle up and get ready to embark on a fitness journey like no other!

1. Kickboxing Cranston: Unleash Your Strength and Stamina

Kickboxing is an excellent way to boost your strength, endurance, and overall fitness. Here are two of the most popular kickboxing destinations in Cranston:

a. I Love Kickboxing Cranston: A Fun and High-Energy Workout

At I Love Kickboxing Cranston, you'll experience an exhilarating workout that combines cardio exercises with kickboxing techniques. This gym offers a supportive environment, and their dedicated instructors will guide you through each movement, ensuring you get the most out of your workout. Get ready to burn calories, build muscle, and enhance your flexibility while having a blast!

b. Atomic Kickboxing Cranston RI: Empower Yourself with Every Punch

Atomic Kickboxing Cranston RI is another exceptional gym that specializes in kickboxing classes. Whether you're a beginner or an experienced fighter, their diverse classes cater to all skill levels. With knowledgeable instructors and a focus on self-defense techniques, you'll not only improve your physical fitness but also boost your confidence and self-esteem. Check out Atomic Kickboxing for an empowering and challenging workout experience.

2. La Fitness Cranston: A Premium Fitness Destination

La Fitness Cranston is a renowned fitness chain that offers an impressive range of amenities and services. Here's what you can expect:

a. State-of-the-art Facilities and Equipment

At La Fitness Cranston, you'll find state-of-the-art facilities, including a spacious gym floor, modern weightlifting equipment, and a wide range of cardio machines. Their amenities, such as saunas, pools, and basketball courts, provide diverse options to enhance your workout experience.

b. Group Fitness Classes and Personal Training

La Fitness Cranston offers various group fitness classes, from high-intensity interval training (HIIT) to yoga and Zumba. If you prefer one-on-one guidance, their professional personal trainers are available to create tailored workout plans to help you achieve your fitness goals effectively.

3. Pure Barre Cranston: Sculpt and Strengthen Your Muscles

Pure Barre Cranston is a barre fitness studio that offers a unique and challenging workout experience. Here's why it stands out:

a. Low-Impact and High-Intensity Workouts

At Pure Barre Cranston, their low-impact workouts are designed to sculpt and tone your entire body. By combining elements of Pilates, ballet, and strength training, these workouts target specific muscle groups, resulting in improved posture, flexibility, and overall body strength.

b. Supportive and Welcoming Community

Pure Barre Cranston prides itself on fostering a warm and inclusive community where everyone feels welcome, regardless of their fitness level. Their knowledgeable instructors provide individual attention, maintaining a safe and encouraging atmosphere throughout every class.

4. Rhodes Fitness Gulfport: A Holistic Approach to Fitness

Rhodes Fitness Gulfport offers a holistic fitness experience, blending traditional workouts with other wellness services. Here's what sets them apart:

a. Variety of Fitness Programs

At Rhodes Fitness Gulfport, you'll find a wide range of fitness programs to choose from. Whether you prefer weightlifting, cardio workouts, or group exercise classes, their extensive offering ensures there's something for everyone.

b. Additional Wellness Services

In addition to their fitness facilities, Rhodes Fitness Gulfport also provides additional wellness services such as nutritional counseling, massage therapy, and even chiropractic care. This comprehensive approach allows members to address their health and well-being from multiple angles.

Conclusion

Cranston boasts a vibrant fitness scene with a variety of gyms and fitness studios that cater to all interests and workout preferences. From kickboxing to barre workouts, and from high-energy group classes to premium gym chains, there's no shortage of options to help you achieve your fitness goals in this Rhode Island city. So, don't wait any longer; embrace an active lifestyle and embark on your fitness journey at one of these exceptional fitness destinations in Cranston!

Find a gym in the neighborhood

What are the Cranston gyms near me?

With over 30 gyms within 5 miles of Cranston, you are never too far from a gym near you in Cranston. To see which gym in Cranston is nearest to you visit our Cranston gym page and enter your address in search form above map.

Popular classes available in Cranston, Rhode Island, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL