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Gyms and fitness in Duncan, Oklahoma, United States

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Tone Zone Fitness
 
ranking: 5.0 / count: 7
address: 1206 U.S. 81, Duncan
Xtreme Thunder
 
ranking: 5.0 / count: 3
address: 508 U.S. 81, Duncan
Catalyst Nutrition & Fitness
 
ranking: 4.8 / count: 25
address: 101 North 10th Street, Duncan
Haliburton Recreation Park
 
ranking: 4.3 / count: 13
address: 630 West Park Avenue, Duncan
Planet Fitness
 
ranking: 4.2 / count: 129
address: 1318 N, U.S. 81, Duncan

Top Gyms in Duncan: Find Your Perfect Fit

Finding the right gym can be a challenge, but in Duncan, Oklahoma, you're spoilt for choice. With a range of gyms catering to various fitness levels and preferences, you'll be sure to find the perfect fit for your fitness journey. In this article, we will highlight some of the top gyms in Duncan, providing you with the information you need to make an informed decision. Whether you're a beginner or a seasoned pro, read on to discover the gyms that stand out from the crowd.

1. Snap Fitness Duncan: Convenience and Quality

Snap Fitness Duncan is a popular choice for fitness enthusiasts in the area. Located in a convenient location, this gym offers 24/7 access, allowing you to work out on your schedule. With state-of-the-art equipment and a spacious layout, Snap Fitness Duncan provides everything you need for a productive workout session. The friendly and knowledgeable staff are always on hand to offer guidance and support, creating a welcoming and inclusive atmosphere.

2. Fitness Connection: Where Community Meets Fitness

If you're looking for a gym that prioritizes community and camaraderie, Fitness Connection is the place for you. With a wide range of group fitness classes and personal training options, this gym emphasizes the importance of fostering relationships and supporting each other's fitness goals. Whether you're a beginner or an advanced gym-goer, Fitness Connection offers a diverse range of equipment and programs to cater to all fitness levels.

3. Duncan Family YMCA: Fitness for All Ages

The Duncan Family YMCA is not just a gym; it's a place where families can come together and focus on their health and well-being. With a variety of fitness classes, swimming facilities, and sports programs, the Duncan Family YMCA offers something for everyone. From children's programs to senior fitness classes, this gym aims to promote a healthy lifestyle for individuals of all ages. The dedicated staff are committed to creating a supportive environment that encourages personal growth and achievement.

4. Planet Fitness Duncan: Affordable and Judgement-Free

For those looking for a budget-friendly gym without compromising on quality, Planet Fitness Duncan is an excellent choice. With affordable membership options and a "Judgement Free Zone" policy, this gym prides itself on creating a comfortable and inclusive environment for all. The spacious facility houses a wide range of cardio and strength training equipment, ensuring that you have everything you need to achieve your fitness goals.

5. Anytime Fitness Duncan: Personalized Approach to Fitness

If you value a personalized approach to fitness, Anytime Fitness Duncan is worth considering. With their small group training sessions and dedicated personal trainers, this gym focuses on individualized attention and tailored workout plans. The friendly staff take the time to get to know you and your fitness goals, creating a customized experience that helps you reach your full potential. With their convenient 24/7 access, you can work out whenever it suits you.

When it comes to finding the right gym in Duncan, these top options offer a variety of choices to suit individual preferences and fitness goals. Whether you prioritize convenience, community, family-friendly options, affordability, or personalized attention, there's a gym in Duncan that has you covered. Take the time to explore these options, and you'll be well on your way to a healthier and happier lifestyle.

Find a gym in the neighborhood

What are the Duncan gyms near me?

With over 5 gyms within 5 miles of Duncan, you are never too far from a gym near you in Duncan. To see which gym in Duncan is nearest to you visit our Duncan gym page and enter your address in search form above map.

Popular classes available in Duncan, Oklahoma, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL