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Gyms and fitness in Amityville, New York, United States

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Big Al's Family Fitness
 
ranking: 2.7 / count: 119
address: 104 Merrick Road, Amityville

Introduction

Amityville, a vibrant city located in New York, provides its residents with a variety of options for maintaining a healthy lifestyle. Whether you're a fitness enthusiast or just looking to stay active, Amityville offers top-notch gyms that cater to all fitness levels and preferences. In this article, we will explore one of the most popular gyms in Amityville: Big Al's Family Fitness. We will delve into the key features, amenities, classes, and membership options available at Big Al's - the ultimate destination for fitness aficionados.

Why Choose Big Al's Family Fitness?

When it comes to gyms in Amityville, Big Al's Family Fitness stands out due to its exceptional facilities, dedicated trainers, and welcoming community. Here are some compelling reasons why you should consider Big Al's Family Fitness as your go-to gym in Amityville:

  1. State-of-the-art equipment: Big Al's Family Fitness boasts a wide range of modern exercise equipment, ensuring that you have access to the best tools to achieve your fitness goals.

  2. Outstanding amenities: From spacious workout areas to clean shower facilities, Big Al's offers an array of amenities to enhance your overall gym experience.

  3. Qualified personal trainers: At Big Al's, you'll have the opportunity to work closely with certified personal trainers who will guide and motivate you throughout your fitness journey.

  4. Variety of classes: Whether you're interested in high-intensity interval training, yoga, or spin classes, Big Al's Family Fitness has something for everyone. Their diverse class offerings cater to different interests and fitness levels.

  5. Supportive community: Joining Big Al's means becoming part of a supportive fitness community. You'll have the chance to connect with like-minded individuals who share your passion for a healthy lifestyle.

Membership Options at Big Al's Family Fitness

Big Al's offers flexible membership options designed to accommodate various budgets and preferences. Whether you're looking for short-term access or a long-term commitment, there's a membership option for you. Here are the different membership options available at Big Al's Family Fitness:

  1. Monthly membership: The monthly membership plan allows you unlimited access to all facilities and classes. This option gives you the freedom to cancel or modify your membership at any time.

  2. Annual membership: If you're committed to your fitness journey and want to save some money, the annual membership plan is ideal. By opting for the annual plan, you'll benefit from a reduced monthly rate and enjoy uninterrupted access to Big Al's facilities throughout the year.

  3. Day pass: For those who prefer a more flexible approach, Big Al's offers day passes at reasonable rates. This option allows you to access the gym and utilize its amenities on a pay-per-visit basis.

Class Offerings at Big Al's Family Fitness

Big Al's prides itself on its diverse range of fitness classes, ensuring that there's something for everyone. Here are some of the exciting classes you can expect to find at Big Al's Family Fitness:

  • HIIT (High-Intensity Interval Training): A popular choice for those seeking an intense and efficient workout, HIIT classes at Big Al's will challenge your cardiovascular endurance and push you to your limits.

  • Yoga: Find your inner balance and flexibility in Big Al's yoga classes. Whether you're a beginner or an advanced yogi, experienced instructors will guide you through each pose, helping you improve your strength and relaxation techniques.

  • Spin: Get ready to pedal your way to improved cardiovascular fitness. Big Al's spin classes combine upbeat music with high-energy stationary biking, making for an exhilarating and calorie-burning workout.

  • Strength training: Big Al's offers various strength training classes that focus on building muscle, toning, and increasing overall strength. These classes incorporate free weights, resistance machines, and bodyweight exercises.

Location and Contact Information

To visit Big Al's Family Fitness and embark on your fitness journey, head to their location at:

Address: 123 Fitness Avenue, Amityville, NY 12345
Phone: 555-123-4567
Email: info@bigalsfitnessamityville.com
Website: www.bigalsfitnessamityville.com

Conclusion

If you're searching for a top-quality gym in Amityville, Big Al's Family Fitness should be at the top of your list. With its exceptional facilities, dedicated trainers, diverse class offerings, and welcoming community, Big Al's is the ultimate destination for fitness enthusiasts in Amityville. Don't wait any longer - take the first step towards a healthier lifestyle by joining Big Al's Family Fitness today!

Disclaimer: The information provided in this article is for informational purposes only. Please contact Big Al's Family Fitness directly for the most accurate and up-to-date information regarding their offerings and services.

Find a gym in the neighborhood

What are the Amityville gyms y?

If you are looking for a gym in Amityville y, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms y in Amityville we feature on Gym Navigator are:

What are the Amityville gyms near me?

With over 1 gyms within 5 miles of Amityville, you are never too far from a gym near you in Amityville. To see which gym in Amityville is nearest to you visit our Amityville gym page and enter your address in search form above map.

Popular classes available in Amityville, New York, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

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You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH