Are you looking for a gym in Redwood City to kick-start your fitness journey? Look no further! Redwood City offers a range of gyms and fitness centers catering to various needs and preferences. Whether you're into weightlifting, yoga, or group fitness classes, there's a gym in Redwood City that's perfect for you. In this article, we'll explore some of the best gyms in the area, taking into account factors such as facilities, classes offered, and overall user reviews.

1. Fit Club Redwood City

Located in the heart of downtown Redwood City, Fit Club is a popular choice for fitness enthusiasts. With state-of-the-art equipment and a dedicated team of trainers, Fit Club offers something for everyone. Here are some key features of Fit Club:

Extensive weightlifting and cardio equipment.
Personal training sessions tailored to individual needs.
Various group fitness classes including HIIT, yoga, and Zumba.
Clean and spacious facilities with locker rooms and showers.
Positive user reviews praising the knowledgeable staff and friendly atmosphere.

2. Redwood City CrossFit

If you're a fan of high-intensity workouts, Redwood City CrossFit might be the perfect fit for you. Known for its challenging yet rewarding workouts, CrossFit offers a supportive community and skilled trainers. Here's what sets Redwood City CrossFit apart:

CrossFit classes led by experienced coaches.
Functional training equipment including barbells, kettlebells, and rowers.
Regularly updated workout programs that focus on strength and conditioning.
Open gym hours for individual training.
Great user reviews particularly highlighting the supportive community and welcoming environment.

3. Orangetheory Fitness Redwood City

Orangetheory Fitness is a national chain that has made its mark in Redwood City as well. With its science-backed workouts and unique approach, Orangetheory Fitness provides an efficient and effective fitness experience. Here are some reasons why Orangetheory Fitness stands out:

Heart rate-based interval training that maximizes calorie burn.
Trained coaches who guide and motivate participants during workouts.
Use of technology to monitor heart rate and track progress.
Variety of classes including endurance, strength, and power.
Positive user reviews praising the energizing workouts and results-driven approach.

4. Redwood City Athletic Club

For those seeking a more comprehensive fitness facility, the Redwood City Athletic Club offers a wide range of amenities and services. From swimming and tennis to group fitness classes and personal training, this club has it all. Here's what makes the Redwood City Athletic Club unique:

Fully equipped gym with weight machines, cardio equipment, and free weights.
Indoor and outdoor swimming pools for lap swimming and aqua aerobics.
Tennis courts available for both recreational play and lessons.
Spa and sauna facilities for relaxation.
Rave user reviews mentioning the variety of offerings and the friendly staff.

5. 24 Hour Fitness Redwood City Super-Sport

If convenience is a priority for you, look no further than 24 Hour Fitness Redwood City Super-Sport. As the name suggests, this gym is open 24/7, allowing you to work out at your own schedule. Here's what sets 24 Hour Fitness apart:

Wide range of fitness equipment including cardio machines, weights, and functional training areas.
Options for personal training and small group training sessions.
Virtual and live group fitness classes for those who love the group atmosphere.
Basketball court and lap pool for additional recreational activities.
Positive user reviews appreciating the convenient hours and diverse equipment offerings.

Conclusion

No matter your fitness goals or preferences, there is a gym in Redwood City that suits your needs. Whether you're looking for intense CrossFit workouts, heart-pumping group fitness classes, or top-notch facilities, the gyms mentioned in this article have got you covered. Take the first step towards achieving your fitness goals by joining one of these fantastic gyms. Your body will thank you!

Remember to always check with the gyms for the most updated information on classes, schedules, and safety protocols.

Find a gym in the neighborhood

What are the Redwood City gyms near me?

With over 8 gyms within 5 miles of Redwood City, you are never too far from a gym near you in Redwood City. To see which gym in Redwood City is nearest to you visit our Redwood City gym page and enter your address in search form above map.

Popular classes available in Redwood City, California, United States- reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.

sports performance

Personal training for sports performance.

basketball

Classes helping to improve baseball skills.

volleyball

Classes helping to improve volleyball skills.

football

Classes helping to improve football skills.

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise - photo

Rear Lateral Raise

INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL

Stepping Lunge Bodyweight - photo

Stepping Lunge Bodyweight

INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Barbell Biceps Curl - photo

Barbell Biceps Curl

INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Dumbbell Oblique Pullover Crunch off Bosu - photo

Dumbbell Oblique Pullover Crunch off Bosu

exercise for arms