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Gyms and fitness in Ashdown, Arkansas, United States

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Grand Master Han
 
ranking: 5.0 / count: 1
address: Ashdown
Anytime Fitness
 
ranking: 4.1 / count: 16
address: 1420 South Constitution Avenue, Ashdown

Introduction

Are you looking for a gym in Ashdown? Look no further! In this article, we will discuss some of the top gyms in Ashdown, their features, and what sets them apart from the rest. Whether you're a fitness enthusiast or just starting your fitness journey, there is a gym in Ashdown that will meet your needs. So let's dive right in!

1. Fitness First

At the top of our list is Fitness First, a popular gym located in the heart of Ashdown. With state-of-the-art equipment and a variety of fitness classes, Fitness First offers something for everyone. Here are some key features of this gym:

  • Comprehensive cardio area with treadmills, ellipticals, and stationary bikes.
  • Large weight training section, equipped with both free weights and weight machines.
  • Group exercise classes including yoga, Zumba, and spin classes.
  • Certified personal trainers available for individualized training programs.
  • Sauna and steam room facilities for post-workout relaxation.

Fitness First is known for its friendly and knowledgeable staff who are always there to assist you. Whether you're a beginner or an experienced gym-goer, you'll find the support you need at Fitness First.

2. Ashdown Fitness Center

Another popular gym in Ashdown is the Ashdown Fitness Center. This gym prides itself on its community atmosphere and commitment to helping its members achieve their fitness goals. Here are some highlights of this gym:

  • Extensive cardio area with a wide range of machines for all fitness levels.
  • Strength training section featuring resistance machines and a selection of free weights.
  • Indoor pool and aquatic programs, perfect for those who enjoy swimming for fitness.
  • Racquetball and basketball courts for those who prefer a more active workout.
  • Group fitness classes including Pilates, barre, and kickboxing.

Ashdown Fitness Center also offers nutrition counseling services to help members develop healthy eating habits that complement their exercise routines. With its inclusive and supportive environment, this gym is a great place to work towards your fitness goals.

3. Anytime Fitness

For those who prefer a gym that fits their busy schedules, Anytime Fitness is the perfect choice. As the name suggests, this gym is open 24/7, allowing members to work out whenever it's convenient for them. Here's what you can expect from Anytime Fitness in Ashdown:

  • State-of-the-art cardio equipment, including treadmills, ellipticals, and stair climbers.
  • Wide range of weight machines and free weights for strength training.
  • Virtual classes available for those who enjoy working out on their own schedule.
  • Personal training services for individuals looking for extra guidance and motivation.
  • Convenient access with key fob entry system, allowing members to come and go as they please.

Anytime Fitness focuses on creating a comfortable and welcoming environment for its members. Whether you're an early bird or a night owl, this gym ensures that you always have a convenient fitness option in Ashdown.

4. Powerhouse Gym

If you're looking for a gym with a variety of specialized equipment, Powerhouse Gym is worth considering. This gym is known for its functional fitness training and offers a unique workout experience. Here's what sets Powerhouse Gym apart:

  • Extensive strength training area equipped with bumper plates, kettlebells, and squat racks.
  • Functional fitness training section with battle ropes, suspension trainers, and plyometric boxes.
  • Indoor turf area for agility training and high-intensity interval workouts.
  • Group classes focusing on functional movements and circuit-style training.
  • Personal trainers specialized in functional fitness programming.

Powerhouse Gym is a haven for fitness enthusiasts who enjoy pushing their limits and challenging themselves in their workouts. With its unique equipment and specialized programming, this gym offers a truly one-of-a-kind fitness experience.

Conclusion

Whether you're a resident of Ashdown or just passing through, these top gyms offer a variety of options to help you achieve your fitness goals. Whether you prefer a gym with specialized equipment, convenient access, or a welcoming community atmosphere, there's a gym in Ashdown that's perfect for you. So what are you waiting for? Start your fitness journey today and find the gym that suits your needs.

Find a gym in the neighborhood

What are the Ashdown gyms near me?

With over 3 gyms within 5 miles of Ashdown, you are never too far from a gym near you in Ashdown. To see which gym in Ashdown is nearest to you visit our Ashdown gym page and enter your address in search form above map.

Popular classes available in Ashdown, Arkansas, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.