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Gyms and fitness in Ras al Khaimah, United Arab Emirates

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Rashaqa Life Fitness Sports Center
 
ranking: 4.4 / count: 67
address: Ras Al-Khaimah

Top Gyms in Ras al Khaimah

If you're looking for a great place to work out in Ras al Khaimah, you're in luck. This vibrant city is home to several top-notch gyms that offer state-of-the-art facilities, a variety of fitness classes, and expert trainers to help you reach your fitness goals. In this article, we will explore some of the best gyms in Ras al Khaimah, highlighting their key features, location, and services they offer.

1. Rashaqa Life Fitness Sports Center

Rashaqa Life Fitness Sports Center is widely regarded as one of the best gyms in Ras al Khaimah, catering to fitness enthusiasts of all levels. Here's what makes Rashaqa stand out from the competition:

  • Location: Conveniently located in the heart of Ras al Khaimah, Rashaqa is easily accessible to residents and visitors alike.
  • Facilities: Rashaqa boasts state-of-the-art fitness equipment, including a wide range of cardio machines, weightlifting equipment, and functional training areas.
  • Fitness Classes: The gym offers a variety of fitness classes, including yoga, Pilates, Zumba, and high-intensity interval training (HIIT) sessions. These classes are designed to cater to different fitness preferences and provide an engaging and effective workout experience.
  • Expert Trainers: Rashaqa is proud to have a team of experienced and certified trainers who are dedicated to helping you achieve your fitness goals. Whether you need guidance on proper form, personalized training programs, or nutritional advice, their trainers are there to support and motivate you.
  • Hygiene and Safety: In light of recent events, Rashaqa strictly adheres to all necessary hygiene protocols to ensure the safety and well-being of its members. Regular disinfection, sanitization, and social distancing measures are in place to provide a safe workout environment.

2. Fit Republik

Located in the Al Hamra Village, Fit Republik is another popular gym in Ras al Khaimah that offers a comprehensive fitness experience. Here are some of their noteworthy features:

  • Exclusive Facilities: Fit Republik provides a spacious and well-equipped gym area with a wide selection of high-quality fitness equipment. They also have separate areas for group fitness classes, functional training, and Olympic weightlifting.
  • Specialized Programs: Catering to various fitness goals, Fit Republik offers specialized programs such as CrossFit, boxing, kickboxing, and mixed martial arts (MMA). These programs are led by experienced coaches who provide expert guidance and personalized training.
  • Fitness Classes: Alongside their specialized programs, Fit Republik hosts a range of group fitness classes, including spinning, TRX, circuit training, and core workouts. These classes are suitable for all fitness levels and provide an engaging and energetic workout environment.
  • Sports Facilities: In addition to their gym and fitness classes, Fit Republik's expansive facilities include indoor and outdoor sports courts for tennis, basketball, football, and volleyball. This makes Fit Republik an ideal choice for those looking for a multi-dimensional fitness experience.
  • Childcare Services: Fit Republik understands the importance of convenience for busy parents. They offer supervised childcare services, ensuring that parents can work out knowing their children are well taken care of.

3. Bounce Fit Body Studio

If you prefer a more unique and fun fitness experience, Bounce Fit Body Studio may be the gym for you. Here's what sets Bounce Fit apart:

  • Trampoline Fitness: Bounce Fit specializes in trampoline fitness, providing low-impact workouts that engage your entire body. Their classes range from cardio-focused bounce sessions to strength and toning workouts, all conducted on individual, high-quality trampolines.
  • Group Classes: Bounce Fit offers a variety of group classes suitable for all fitness levels. Their classes include cardio bounce, toning and sculpting, dance-based workouts, and even rebounding for new moms. With energetic instructors and upbeat music, these classes are sure to make your workouts enjoyable.
  • Private Sessions: For those seeking personalized attention, Bounce Fit also provides one-on-one training sessions. These sessions can be tailored to your specific fitness goals, allowing you to get the most out of your workout routine.
  • Virtual Classes: In addition to their in-person sessions, Bounce Fit offers virtual classes that you can enjoy from the comfort of your home. This flexibility allows you to stay active even when visiting the gym is not feasible.

Conclusion

Ras al Khaimah is home to some exceptional gyms that cater to a wide range of fitness preferences and goals. Whether you're looking for a traditional gym experience, specialized programs, or a unique workout environment, there's a gym in Ras al Khaimah that will meet your needs. Rashaqa Life Fitness Sports Center, Fit Republik, and Bounce Fit Body Studio are just a few examples of the top gyms in the city, each offering its own set of features and services to help you achieve your fitness goals. So, why wait? Pick one that resonates with you, and start your fitness journey today in beautiful Ras al Khaimah!

Here is a list of distinguished gyms and fitnessRas al Khaimah, United Arab Emirates. See all the gyms in your area, click on the region you are looking for:

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What are the Ras al Khaimah gyms with locker rooms?

If you are looking for a gym in Ras al Khaimah with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with locker rooms in Ras al Khaimah we feature on Gym Navigator are:

What are the Ras al Khaimah gyms near me?

With over 2 gyms within 5 miles of Ras al Khaimah, you are never too far from a gym near you in Ras al Khaimah. To see which gym in Ras al Khaimah is nearest to you visit our Ras al Khaimah gym page and enter your address in search form above map.

Popular classes available in Ras al Khaimah, United Arab Emirates- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH