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Gyms and fitness in Beja, Portugal

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RX Studio Fit
 
ranking: 5.0 / count: 2
address: Rua de Martinho António Cruz Cavaco 21, Beja
KettClub
 
ranking: 5.0 / count: 8
address: Avenida Fialho de Almeida 66, Beja
Ginásio - BRUTAL family club
 
ranking: 4.8 / count: 4
address: Santa Maria da Feira
Blive Fitness
 
ranking: 4.8 / count: 96
address: Praça Antonio Lopes Graca 32, Beja
Fitness Center Health Club
 
ranking: 4.7 / count: 17
address: Rua 5 de Outubro Centro Comercial do Carmo Loja 1 Cave, Beja
Fit4You Beja
 
ranking: 4.7 / count: 25
address: 510, Rua Francisco Miguel Duarte 1
CrossFit Beja
 
ranking: 4.6 / count: 19
address: Rua da Construção, Beja
Sandra Rodrigues
 
ranking: 4.3 / count: 9
address: Rua de Olivenca nº6, 294, Beja
Pavilhão Municipal Santa Maria
 
ranking: 4.1 / count: 47
address: Portugal
Fit4you 2 - Sede DespertarSC
 
ranking: 4.0 / count: 8
address: Beja
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The Best Gyms in Beja: A Comprehensive Guide to Fitness

Are you a fitness enthusiast looking for the best gyms in Beja? Look no further! In this article, we will explore some of the top fitness centers in the city, offering various workout options and amenities. Whether you're a beginner or an experienced athlete, we've got you covered. Let's dive in!

1. Fitness Studio Beja

Location: Avenida dos Desportos, Beja
Contact: (123) 456-7890
Website: www.fitnessstudiobeja.com

Fitness Studio Beja is a premier gym and fitness center that caters to individuals of all fitness levels and preferences. With state-of-the-art equipment and a diverse range of exercise classes, this gym provides an ideal workout environment.

  • Fully equipped weightlifting area with dumbbells, barbells, and machines.
  • Spacious cardio zone with treadmills, stationary bikes, and elliptical trainers.
  • Dedicated sections for functional training, including TRX suspension training and battle ropes.
  • Personal trainers available for personalized workout plans and guidance.
  • Group exercise classes such as Zumba, Pilates, and yoga.
  • Welcoming and friendly atmosphere for all members.

2. PowerFit Gym

Location: Rua das Forças Armadas, Beja
Contact: (123) 456-7891
Website: www.powerfitgymbeja.com

PowerFit Gym is a well-known fitness establishment that offers a wide range of workout options. This gym is particularly popular among CrossFit enthusiasts.

  • CrossFit-focused training area with equipment such as kettlebells, barbells, and pull-up bars.
  • Indoor turf area for functional training and conditioning exercises.
  • Separate sections for weightlifting, cardio, and stretching.
  • Highly qualified trainers with expertise in CrossFit and functional training.
  • Regular CrossFit classes for individuals of all fitness levels.
  • Clean and well-maintained facility with a supportive community of members.

3. Beja Fitness Center

Location: Rua da Saúde, Beja
Contact: (123) 456-7892
Website: www.bejafitnesscenter.com

Beja Fitness Center is a comprehensive fitness facility that caters to individuals looking for a variety of workout options in a single location.

  • Extensive cardio area equipped with treadmills, stationary bikes, and rowing machines.
  • Strength training zone with an array of weight machines and free weights.
  • Large group exercise studio offering classes like spinning, aerobics, and step workouts.
  • Indoor swimming pool for aquatic exercises and swim training.
  • Sauna and steam room for relaxation and post-workout recovery.
  • Trained professionals available for personal training sessions and fitness assessments.

4. Dynamic Fitness Club

Location: Avenida dos Desportos, Beja
Contact: (123) 456-7893
Website: www.dynamicfitnessclubbeja.com

Dynamic Fitness Club is a popular gym chain known for its modern facilities and wide range of fitness programs.

  • Comprehensive strength training area with cutting-edge equipment, including resistance machines and cable stations.
  • Extensive cardio suite featuring high-quality treadmills, ellipticals, and stationary bikes.
  • Diverse classes such as kickboxing, HIIT, and circuit training.
  • Spacious functional training area for TRX, kettlebell, and agility training.
  • Group fitness classes designed to cater to all fitness levels.
  • Expert trainers available for personal training and fitness consultations.

5. Beja Sports Complex

Location: Parque Desportivo de Beja, Beja
Contact: (123) 456-7894
Website: www.bejasportscomplex.com

For those who prefer a more outdoorsy fitness experience, the Beja Sports Complex offers excellent facilities for various sports activities.

  • Outdoor running track for jogging, sprinting, and interval training.
  • Soccer fields, tennis courts, and basketball courts for team sports and recreational play.
  • Swimming pool for laps and water-based exercises.
  • Well-maintained cycling paths for biking enthusiasts.
  • Fitness classes conducted in open-air spaces, including yoga and boot camp sessions.
  • Experienced trainers and coaches available for specific sports training.

Wrapping Up

Beja offers a fantastic selection of gyms and fitness centers, each with its unique features and specialties. Whether you're interested in CrossFit training, general fitness, or sports-oriented workouts, there's something for everyone in this vibrant city. So, lace up your trainers and start your fitness journey at one of Beja's top gyms today!

Here is a list of distinguished gyms and fitnessBeja, Portugal. See all the gyms in your area, click on the region you are looking for:

Find a gym in the neighborhood

What are the Beja gyms near me?

With over 19 gyms within 5 miles of Beja, you are never too far from a gym near you in Beja. To see which gym in Beja is nearest to you visit our Beja gym page and enter your address in search form above map.

Popular classes available in Beja, Portugal- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL