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Gyms and fitness in Osaka, Osaka, Japan

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FEELCYCLE 西梅田
 
ranking: 4.8 / count: 6
address: ブリーゼブリーゼ B1F, 2 Chome-4−9 Umeda, OsakaKita Ward
東急スポーツオアシス心斎橋 EAST 24Plus
 
ranking: 3.4 / count: 9
address: 瀬尾喜東急ビル PARK10(旧, 1 Chome-18−27 Higashishinsaibashi, OsakaChuo Ward
FEELCYCLE 心斎橋
 
ranking: 4.3 / count: 23
address: フェリチタ心斎橋 B1F, 1 Chome-4−29 Shinsaibashisuji, OsakaChuo Ward
JOYFIT24寺田町
 
ranking: 3.7 / count: 15
address: ことぶき寺田町ビル1F・2F, 2 Chome-7−24 Ikunonishi, Osaka, Ikuno Ward
イートレ福島店
 
ranking: 4.9 / count: 40
address: ウエストビル 4F, 6-chōme-4−10 Fukushima, OsakaFukushima Ward
NAS平野
 
address: 3 Chome-9-19 Setoguchi, 平野区 Osaka
KIRANA ホットヨガ&リンパ療法サロン
 
ranking: 5.0 / count: 2
address: 4-chōme-2-20 Katsuyama, Tennoji Ward, Osaka
Anytime Fitness
 
ranking: 3.7 / count: 15
address: 2F, 6 Chome-15−27 Sekime, OsakaJoto Ward
ABC Club
 
ranking: 3.4 / count: 12
address: 安田ビル, b2, 2 Chome-5-5 Katamachi, Miyakojima Ward, Osaka
パーソナルトレーニング graceful帝塚山
 
ranking: 5.0 / count: 1
address: 1 Chome-4-9 Bandai, Abeno Ward, Osaka
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The Best Gyms in Osaka

If you're looking for a place to get fit and work up a sweat in Osaka, you're in luck. The city is home to a variety of top-notch gyms that offer state-of-the-art facilities, a wide range of fitness classes, and expert trainers to help you achieve your fitness goals. Whether you're a local resident or just visiting, here are some of the best gyms in Osaka that are worth checking out.

1. 東急スポーツオアシス心斎橋

Located in the heart of Osaka, 東急スポーツオアシス心斎橋 is a popular gym that offers a wide range of fitness options. With a spacious workout area equipped with the latest exercise machines and equipment, this gym caters to both beginners and advanced fitness enthusiasts.

Key Features:

  • Cardio and strength training equipment
  • Group fitness classes including yoga, Zumba, and spinning
  • Personal training sessions with certified trainers
  • Sauna and shower facilities
  • Convenient location in the bustling 心斎橋 area
  • Flexible membership options

2. EAST 24Plus

EAST 24Plus is another highly regarded gym in Osaka that combines fitness with a modern lifestyle concept. This gym focuses on providing a comprehensive wellness experience, offering not only fitness facilities but also spa treatments and relaxation areas for a well-rounded approach to health and well-being.

Key Features:

  • Extensive range of workout equipment for all fitness levels
  • Personal training programs tailored to individual needs
  • Wellness spa with therapeutic treatments to help you de-stress and relax
  • Nutritional counseling and dietary advice available
  • Membership privileges for discounts on additional services
  • Multiple locations throughout Osaka for convenience

3. Fitness Gym Tera

For those who prefer a more intimate gym environment, Fitness Gym Tera is a fantastic option. Located in a quiet neighborhood in Osaka, this gym provides a welcoming and friendly atmosphere along with top-notch facilities.

Key Features:

  • Well-maintained cardio and weightlifting equipment
  • Small-group fitness classes for individual attention
  • Personal trainers available for personalized coaching
  • Affordable membership plans with no long-term commitments
  • Clean and hygienic facilities with changing rooms and showers
  • Convenient parking for gym members

4. Orangetheory Fitness Osaka

If you're looking for a cutting-edge gym experience, Orangetheory Fitness Osaka might be the perfect fit. This innovative fitness studio combines cardio, strength training, and heart rate monitoring for a high-intensity interval training (HIIT) workout like no other.

Key Features:

  • Certified coaches to guide you through each workout
  • Heart rate monitors to track your progress and optimize training
  • Scientifically designed workouts for maximum calorie burn
  • Engaging group sessions that foster motivation and community spirit
  • Modern and stylish facilities with changing rooms and showers
  • Free trial sessions for new members

5. Gold's Gym Osaka

Gold's Gym is a well-known international fitness brand with a presence in various cities around the world, including Osaka. This gym offers a wide range of exercise equipment, classes, and amenities to accommodate all fitness levels and goals.

Key Features:

  • Extensive range of exercise machines, free weights, and functional training equipment
  • Dynamic group fitness classes including Les Mills programs
  • Personalized training plans tailored to individual needs
  • Professional trainers with expertise in various fitness disciplines
  • Spacious locker rooms with showers and saunas
  • Membership benefits such as discounted merchandise and access to partner facilities

Conclusion

Finding a gym that suits your needs in Osaka is a breeze, thanks to the city's diverse fitness landscape. Whether you prefer a large, fully equipped gym or a more intimate and welcoming space, there is an option for everyone. Take advantage of the excellent facilities, expert trainers, and wide variety of fitness classes available, and kickstart your fitness journey in Osaka today.

Find a gym in the neighborhood

What are the Osaka gyms undefined?

If you are looking for a gym in Osaka , you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms in Osaka we feature on Gym Navigator are:

What are the Osaka gyms near me?

With over 300 gyms within 5 miles of Osaka, you are never too far from a gym near you in Osaka. To see which gym in Osaka is nearest to you visit our Osaka gym page and enter your address in search form above map.

Popular classes available in Osaka, Osaka, Japan- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS