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Gyms and fitness in Nova Scotia, Canada

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Fit4Less
 
ranking: 4.1 / count: 73
address: 776 Sackville Drive b005, Lower Sackville
GoodLife Fitness Halifax Park Lane
 
ranking: 3.1 / count: 98
address: 5657 Spring Garden Road, Halifax
Oxygen Yoga and Fitness - Downtown Halifax
 
ranking: 5.0 / count: 7
address: 5410 Doyle Street unit 110, Halifax
Gregory’s bus boxing gym
 
address: 9 Redwood Avenue, Halifax
Dalplex
 
ranking: 4.3 / count: 287
address: 6260 South Street, Halifax
Strides Health And Fitness Club
 
ranking: 4.4 / count: 31
address: MacMillan Centre, 550 Hwy 2 NS, Elmsdale
Burbine's Gym & Fitness
 
ranking: 4.5 / count: 2
address: 4 Robert Angus Drive, Amherst
GoodLife Fitness Halifax Joseph Howe
 
ranking: 3.2 / count: 23
address: 3601 Joseph Howe Drive, Halifax
GoodLife Fitness Antigonish College and Creighton
 
ranking: 4.2 / count: 36
address: 26 College Street, Antigonish
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Gyms in Nova Scotia: Stay Fit and Healthy

When it comes to fitness and staying in shape, Nova Scotia offers a wide range of top-notch gyms and fitness centers. Whether you're a seasoned gym-goer or just starting your fitness journey, there is a gym in Nova Scotia that suits your needs. In this article, we will explore some of the best gyms in the province and help you find the perfect fitness spot.

Fit4Less: Affordable and Convenient

One of the most popular gym chains in Nova Scotia is Fit4Less. With multiple locations across the province, including Londonderry and Clayton Park, Fit4Less offers affordable membership options and state-of-the-art equipment. The gym provides a welcoming and inclusive environment for people of all fitness levels and offers a variety of fitness classes to keep you motivated. Fit4Less is a great option for those looking for quality workouts without breaking the bank.

Dalplex: A Fitness Hub

Located in Halifax, Dalplex is a top-notch fitness facility that meets the needs of both the general public and students at Dalhousie University. With over 70,000 square feet of space, Dalplex offers a wide range of amenities, including a 25-meter swimming pool, indoor track, and a vast selection of fitness equipment. Members can choose from various fitness classes, including yoga, Zumba, and spinning. Dalplex also provides personal training services for those seeking extra guidance in their fitness journey.

Burbine's Gym & Fitness: A Local Gem

For Yarmouth residents, Burbine's Gym & Fitness is the go-to fitness destination. As a locally owned and operated gym, Burbine's Gym & Fitness offers a personalized and community-oriented experience. The gym features a range of fitness equipment, including weights, cardio machines, and functional training areas. Members can also participate in group fitness classes such as boot camps and yoga. With its friendly atmosphere and knowledgeable staff, Burbine's Gym & Fitness is an excellent choice for those looking for a smaller, more intimate gym setting.

GoodLife Fitness: Exceptional Facilities

With several locations across Nova Scotia, GoodLife Fitness is a popular choice among fitness enthusiasts. Some notable locations include Joseph Howe, New Glasgow, and Park Lane in Halifax. GoodLife Fitness offers exceptional facilities, including state-of-the-art equipment, pools, and basketball courts. Members can choose from a wide range of fitness classes and also have access to personal training services. GoodLife Fitness provides a welcoming environment for people of all fitness levels, making it a top choice for those looking for a well-rounded fitness experience.

Outdoor Gyms: Embrace Nature

Nova Scotia's beautiful landscapes also offer outdoor gym options for fitness enthusiasts. In Halifax, you can find outdoor gym facilities that allow you to exercise while enjoying the fresh air and beautiful surroundings. These outdoor gyms provide equipment such as pull-up bars, balance beams, and stationary bikes. It's a perfect way to combine your love for fitness with your love for nature.

Other Notable Gyms

While we have covered some of the top gyms in Nova Scotia, there are plenty of other notable options across the province. Here are a few more gyms worth considering:

  • Slim Gyms Halifax: A fitness studio offering a range of classes and personal training services.
  • Ascendo Fitness Sydney NS: A premier fitness center in Sydney with state-of-the-art equipment and personalized training programs.
  • Gymnastics Elmsdale: A gymnasium that specializes in gymnastics training for all ages and skill levels.
  • Motiv Fitness New Minas: A local gym in New Minas that offers a variety of fitness classes and personalized training options.

Conclusion

Whether you're in Halifax, Yarmouth, or any other part of Nova Scotia, finding a gym that fits your needs and helps you achieve your fitness goals is essential. From affordable options like Fit4Less to community-oriented gyms like Burbine's Gym & Fitness, there is no shortage of excellent fitness centers in the province. Take the first step towards a healthier lifestyle by exploring the gyms in Nova Scotia and finding the one that speaks to you. Stay fit, stay healthy!

Find a gym in the neighborhood

What are the Nova Scotia gyms with locker rooms?

If you are looking for a gym in Nova Scotia with locker rooms, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 3 top rated gyms with locker rooms in Nova Scotia we feature on Gym Navigator are:

What are the Nova Scotia gyms near me?

With over 201 gyms within 5 miles of Nova Scotia, you are never too far from a gym near you in Nova Scotia. To see which gym in Nova Scotia is nearest to you visit our Nova Scotia gym page and enter your address in search form above map.

What the gyms in Nova Scotia with the best facilities?

The most people are searching a gym the nearest to their home or work. At Gym Navigator we have over 300 of all gyms in Canada. If you are looking for a gym with a specific facilities here are popular categories:

Popular classes available in Nova Scotia, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL