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Gyms and fitness in Sundre, Alberta, Canada

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Sundre Gymnastics Club
 
ranking: 5.0 / count: 1
address: 310 Centre Street North, Sundre
Mountainview Taekwondo Club
 
ranking: 1.0 / count: 1
address: Sundre
Sundre Yoga and Meditation
 
address: 200 Main Avenue West, Sundre
ROW Fitness
 
address: 1209 1 Street Northeast, Sundre

Introduction

Sundre, a beautiful town located in Alberta, Canada, offers a great selection of gyms that cater to fitness enthusiasts of all levels. Whether you're looking for a convenient place to workout or seeking top-notch facilities with specialized training programs, you'll find it all in the gyms of Sundre. In this article, we will explore some of the top gyms in Sundre that are worth checking out.

Fitness Plus

One of the most popular gyms in Sundre is Fitness Plus. Offering a wide range of fitness equipment, classes, and personalized training options, Fitness Plus has everything you need to achieve your fitness goals. Here are some key features of this gym:

  • State-of-the-art equipment for cardio and strength training
  • Certified personal trainers to guide and motivate you
  • Group fitness classes including yoga, Zumba, and spinning
  • Sauna and steam room for post-workout relaxation
  • Affordable membership options to fit every budget

Fitness Plus is known for its friendly and welcoming atmosphere, making it a popular choice among locals and visitors alike.

Active Life Gym

Another excellent option for fitness enthusiasts in Sundre is Active Life Gym. With a focus on functional training and a wide range of workout programs, this gym brings a unique approach to fitness. Here are some highlights of Active Life Gym:

  • Well-equipped functional training area with TRX bands, kettlebells, and battle ropes
  • Highly experienced trainers who specialize in functional training
  • Small group training classes for personalized attention
  • Outdoor workout space for those who prefer to exercise in nature
  • Nutrition counseling to support your fitness journey

Active Life Gym is known for its dynamic and results-driven workouts, attracting individuals looking to challenge themselves and improve their overall fitness levels.

Flex Fitness

If you're looking for a gym that stands out for its comprehensive facilities, Flex Fitness is the place to go. This gym offers a wide variety of amenities and services that cater to different fitness needs. Here's what you can expect from Flex Fitness:

  • Multiple training areas for specific workouts, such as weightlifting and cross-training
  • High-quality strength and conditioning equipment
  • On-site sports therapy and massage services
  • Private training rooms for a more personalized experience
  • Childcare services for busy parents

Flex Fitness takes pride in providing a comfortable and inclusive environment where members can push their limits and achieve their fitness goals.

Fit Zone

Fit Zone is another notable gym in Sundre that offers a range of fitness options and programs. Whether you're interested in weightlifting, cardio exercises, or group fitness classes, this gym has it all. Here are some key features of Fit Zone:

  • Extensive selection of cardio machines, including treadmills, ellipticals, and stationary bikes
  • Dedicated weightlifting platform and free weights area
  • Group fitness classes, such as HIIT, aerobics, and circuit training
  • Personal training sessions for tailored workouts and guidance
  • Racquetball and squash courts for added variety

Fit Zone's friendly and knowledgeable staff make it a go-to location for individuals looking to boost their fitness levels and improve their overall health.

Conclusion

If you're searching for the best gyms in Sundre, look no further. Fitness Plus, Active Life Gym, Flex Fitness, and Fit Zone offer exceptional facilities, dedicated trainers, and a variety of fitness programs to help you achieve your goals. Whether you prefer functional training, weightlifting, or cardio exercises, these gyms have something for everyone. So, don't wait any longer—start your fitness journey in Sundre today and experience the incredible benefits of these top-notch gyms.

Find a gym in the neighborhood

What are the Sundre gyms near me?

With over 4 gyms within 5 miles of Sundre, you are never too far from a gym near you in Sundre. To see which gym in Sundre is nearest to you visit our Sundre gym page and enter your address in search form above map.

Popular classes available in Sundre, Alberta, Canada- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS