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Gyms and fitness in Prospect, South Australia, Australia

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Body Fit Training Prospect
 
address: 242 Prospect Road, Prospect
Zap Fitness 24/7 Prospect
 
ranking: 4.4 / count: 11
address: 100 Main North Road, Prospect
Plus Fitness 24/7 Enfield
 
ranking: 3.7 / count: 29
address: 271 Main North Road, Enfield
Purpose Fitness Adelaide
 
ranking: 5.0 / count: 1
address: 316 Prospect Road, Prospect
Chau Kaizen
 
ranking: 5.0 / count: 20
address: 262 Prospect Road, Prospect
Fit Talent Management
 
ranking: 5.0 / count: 5
address: Menzies Crescent, Prospect
Physiointegrated
 
ranking: 5.0 / count: 3
address: 188 Main North Road, Prospect
VFIT
 
ranking: 5.0 / count: 31
address: 108 Prospect Road, Prospect
Box it Out
 
ranking: 5.0 / count: 15
address: Charles Cane Reserve, 106 Churchill Road, Prospect
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Top Gyms in Prospect

When it comes to staying fit and healthy in Prospect, there are several top-notch gyms that cater to the needs of fitness enthusiasts. Whether you're looking for a high-intensity workout or a more relaxed exercise routine, Prospect has a gym for everyone. In this article, we will explore some of the best gyms in Prospect and provide you with valuable information to help you make an informed decision.

1. Purpose Fitness Adelaide

Located in close proximity to Prospect, Purpose Fitness Adelaide is a popular choice among gym-goers in the area. It offers a wide range of fitness equipment and classes to suit various preferences and fitness goals. The gym has state-of-the-art facilities and highly trained instructors who are dedicated to helping you achieve your fitness goals. Purpose Fitness Adelaide also provides personalized training programs and nutrition advice to ensure a holistic approach to fitness.

2. Healthy Inspirations Prospect

If you're looking for a gym that combines fitness with nutrition, Healthy Inspirations Prospect is the place to be. This gym offers a unique approach to fitness by providing a supportive environment for women. With a focus on weight loss and lifestyle change, Healthy Inspirations Prospect offers personalized workout programs, nutritional counseling, and ongoing support to help you achieve your desired results. The gym also offers group fitness classes and individual training sessions.

3. Anytime Fitness Prospect

Convenience is key when it comes to fitness, and Anytime Fitness Prospect understands this well. This 24/7 gym is perfect for those with a busy lifestyle, as it allows you to work out whenever it's convenient for you. Anytime Fitness Prospect boasts modern equipment, spacious workout areas, and a welcoming atmosphere. The gym also offers virtual classes and personalized training sessions, giving you the flexibility to choose your preferred workout style.

4. BodyFit Prospect

If you're looking for a gym that offers personal attention and a community-like atmosphere, BodyFit Prospect is a great option. This boutique-style gym focuses on providing individualized training programs tailored to your specific needs and goals. The highly qualified trainers at BodyFit Prospect are dedicated to helping you achieve your fitness goals through personalized workout plans, nutrition guidance, and ongoing support. The small class sizes ensure that you receive the attention and motivation you need to succeed.

5. Zap Fitness Prospect

With a mission to make fitness accessible to all, Zap Fitness Prospect offers an affordable and friendly experience for gym-goers. This no-frills gym provides a range of quality equipment and flexible membership options. Zap Fitness Prospect also offers group classes for those who enjoy exercising with others. The gym has experienced trainers who are available to assist you in achieving your fitness goals.

Conclusion

Prospect is home to some of the best gyms that cater to a variety of fitness preferences and lifestyles. Whether you're looking for a gym with state-of-the-art facilities, personalized training programs, or a friendly and affordable environment, Prospect has something for everyone. Consider visiting Purpose Fitness Adelaide, Healthy Inspirations Prospect, Anytime Fitness Prospect, BodyFit Prospect, or Zap Fitness Prospect to kick-start your fitness journey. Remember to choose a gym that aligns with your goals and provides the support and resources you need to succeed.

Find a gym in the neighborhood

What are the Prospect gyms with rowing machine?

If you are looking for a gym in Prospect with rowing machine, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with rowing machine in Prospect we feature on Gym Navigator are:

What are the Prospect gyms near me?

With over 21 gyms within 5 miles of Prospect, you are never too far from a gym near you in Prospect. To see which gym in Prospect is nearest to you visit our Prospect gym page and enter your address in search form above map.

Popular classes available in Prospect, South Australia, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL