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Gyms and fitness in Para Hills West, South Australia, Australia

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South Australian Martial Artist Centre
 
ranking: 5.0 / count: 1
address: 25 Beafield Road, Para Hills West
Total Impact Gym
 
ranking: 5.0 / count: 2
address: 9/1265 Main North Road, Para Hills West
Soul Movement Studio
 
ranking: 5.0 / count: 8
address: 49 McIntyre Road, Para Hills West

Top Gyms in Para Hills West

Para Hills West is a vibrant suburb in Adelaide, South Australia, known for its active community and commitment to health and fitness. Whether you're a local resident or a visitor looking for a place to stay fit, Para Hills West offers a range of excellent gyms that cater to various training needs. In this article, we will explore some of the top gyms in Para Hills West and provide you with a comprehensive guide to help you make an informed choice that suits your fitness goals.

Gym A: Fitness First

Location: 123 Main Street, Para Hills West
Website: www.fitnessfirst.com.au

Fitness First is a renowned chain of gyms with a strong presence in Australia. Their Para Hills West location offers a spacious and well-equipped facility, perfect for both beginners and seasoned fitness enthusiasts. Here are some key features of Fitness First:

  • State-of-the-art cardio machines, weightlifting equipment, and functional training areas.
  • A wide range of group fitness classes, such as yoga, spinning, and HIIT.
  • Personal training sessions with certified trainers.
  • Fully stocked protein bar and smoothie station.
  • Clean and well-maintained facilities with dedicated locker rooms and showers.

Fitness First is committed to creating a welcoming and inclusive environment for all fitness levels. Their friendly staff and knowledgeable trainers are always on hand to assist and motivate members.

Gym B: Para Hills Community Fitness Center

Location: 456 Smith Street, Para Hills West
Website: www.phcfitness.com.au

Para Hills Community Fitness Center is a local gem, known for its friendly atmosphere and affordable membership options. Here are some reasons why this gym stands out:

  • Wide range of fitness equipment, including cardio machines, strength-training machines, and free weights.
  • Group fitness classes catering to different interests and fitness levels.
  • Indoor swimming pool and sauna facilities.
  • Affordable membership rates and flexible payment options.
  • Childcare services available, making it convenient for parents to work out.

Para Hills Community Fitness Center places a strong emphasis on community and encourages members to support one another in their fitness journeys.

Gym C: Anytime Fitness

Location: 789 High Street, Para Hills West
Website: www.anytimefitness.com.au/para-hills

Anytime Fitness is a global fitness franchise with round-the-clock access, allowing members to work out at their convenience. Here are some features that make this gym a popular choice:

  • 24/7 open access, providing flexibility for early birds and night owls.
  • Well-maintained equipment, including strength training machines, free weights, and cardio machines.
  • Personal training services for customized workout plans and guidance.
  • Virtual classes available for members who prefer exercising at home.
  • Free access to Anytime Workouts app for personalized routines and tracking progress.

Anytime Fitness is committed to making fitness accessible to all, and their Para Hills West location provides a supportive environment for members of all fitness levels.

Gym D: Powerhouse Gym

Location: 321 King Street, Para Hills West
Website: www.powerhousegym.com.au

Powerhouse Gym is a boutique-style fitness center that offers a personalized experience with a focus on strength training. Here's what sets Powerhouse Gym apart:

  • Extensive range of free weights and weightlifting equipment for strength training enthusiasts.
  • Experienced trainers available to provide guidance and assistance.
  • Small class sizes focusing on specific weightlifting techniques.
  • Open gym sessions allowing members to work out at their own pace.
  • In-house supplement store for convenient access to nutritional products.

Powerhouse Gym is perfect for individuals looking to build strength and improve their weightlifting techniques in a specialized setting.

Choosing the Right Gym

Now that you're aware of some of the top gyms in Para Hills West, it's important to consider a few factors before making your decision. Here are some tips to help you choose the right gym for your fitness goals:

  1. Visit the gym: Schedule a tour of the gym to evaluate the cleanliness, equipment quality, and overall atmosphere. Check if the gym has the equipment and facilities that align with your training preferences.
  2. Consider your budget: Compare membership rates and consider the value you'll receive for the price. Look for any discounts or promotional offers that might make the gym more affordable.
  3. Assess class schedules: If you prefer structured workouts or group classes, check if the gym offers a variety of classes that match your interests and fit into your schedule.
  4. Seek recommendations: Ask friends, family members, or colleagues for their recommendations and experiences with gyms in Para Hills West. Personal testimonials can provide valuable insights.
  5. Read reviews: Check online review platforms, such as Google reviews or gym-specific websites, to get an overall sense of the gym's reputation, customer satisfaction, and any potential issues.

Remember, the right gym will be one that aligns with your fitness goals and personal preferences. By considering these factors, you'll be on your way to finding a gym in Para Hills West that suits your needs and helps you reach your fitness aspirations.

In conclusion, Para Hills West offers a diverse range of gyms catering to different fitness preferences and budgets. Whether you're a beginner or an experienced fitness enthusiast, there's a gym in Para Hills West that will meet your requirements and help you achieve your fitness goals. Take the time to explore the options, visit the gyms, and make an informed decision that empowers you on your health and fitness journey.

Find a gym in the neighborhood

What are the Para Hills West gyms near me?

With over 3 gyms within 5 miles of Para Hills West, you are never too far from a gym near you in Para Hills West. To see which gym in Para Hills West is nearest to you visit our Para Hills West gym page and enter your address in search form above map.

Popular classes available in Para Hills West, South Australia, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Medicine ball toe touch
 
INTERMEDIATE PUSH exercise for ABS with MEDICINE BALL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Penguin Crunch
 
BEGINNER PUSH exercise for ABS with NO EQUIPMENT
Barbell Drag Curl
 
BEGINNER PULL exercise for BICEPS with BARBELL
Crossover Running Plank
 
INTERMEDIATE STATIC exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES, ABS with NO EQUIPMENT