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Gyms and fitness in Torquay, Queensland, Australia

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Muscle Beach Hervey Bay
 
ranking: 4.0 / count: 1
address: Torquay
SIXTY & BETTER
 
ranking: 5.0 / count: 9
address: 459 Boat Harbour Drive, Torquay
Beachfit
 
ranking: 5.0 / count: 1
address: Esplanade, Torquay
Hervey Bay Triathlon Club
 
ranking: 5.0 / count: 1
address: 202/204 Boundary Road, Wondunna

Introduction

Are you looking for the best gyms in Torquay to achieve your fitness goals? Look no further! Torquay offers a variety of top-notch gyms that cater to all fitness levels and goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete in search of advanced training facilities, Torquay has got you covered. In this article, we'll guide you through the top gyms in Torquay, highlighting their features, amenities, and specialization areas.

1. Active Life Fitness

Located in the heart of Torquay, Active Life Fitness is known for its state-of-the-art facilities and exceptional services. Here's what makes it one of the top gyms in Torquay:

  • Wide range of equipment: Active Life Fitness boasts a vast array of modern exercise equipment, including cardio machines, free weights, and resistance machines. This ensures that you'll have all the tools you need to reach your fitness goals.
  • Personal training: Their team of experienced personal trainers is dedicated to helping you achieve your fitness objectives. They offer personalized workout plans tailored to your specific needs and provide guidance and support throughout your fitness journey.
  • Group classes: Active Life Fitness also offers a variety of group classes, including yoga, Zumba, and high-intensity interval training (HIIT), providing you with options to try new workouts and stay motivated.
  • Childcare services: For those with children, Active Life Fitness offers on-site childcare services, allowing you to focus on your workout without worrying about your little ones.

2. Torquay Leisure Centre

Located within easy reach for residents and visitors alike, Torquay Leisure Centre is another popular choice for fitness enthusiasts in Torquay. Here's what sets it apart:

  • Extensive facilities: Torquay Leisure Centre boasts a wide range of facilities, including a swimming pool, squash courts, an indoor track, and a fully equipped gym. With such a comprehensive offering, you'll find everything you need for a well-rounded fitness routine.
  • Swimming pool: Whether you're looking to swim laps for cardio or simply relax in the water, Torquay Leisure Centre's swimming pool is the perfect place. They offer designated lanes for different swimming levels, as well as swimming lessons for all ages.
  • Fitness classes: Torquay Leisure Centre offers an extensive timetable of fitness classes, ranging from spin classes and circuit training to Pilates and aqua aerobics. These classes are taught by certified instructors who will guide and motivate you throughout the session.
  • Sports facilities: If you're interested in team sports, Torquay Leisure Centre provides facilities for basketball, badminton, and football, allowing you to engage in friendly matches or join local leagues.

3. PureGym Torquay

For those looking for an affordable yet high-quality gym experience, PureGym Torquay is an excellent option. Here's what makes it a top choice for many:

  • 24/7 access: PureGym Torquay is open around the clock, giving you the flexibility to work out whenever it suits you. Whether you prefer early morning sessions or late-night workouts, you can access the gym at your convenience.
  • Spacious and well-equipped: The gym features ample floor space and a wide selection of exercise equipment, including cardio machines, weightlifting stations, and functional training areas. With its extensive offerings, PureGym Torquay can accommodate various fitness preferences.
  • No-contract memberships: PureGym Torquay offers no-contract memberships, allowing you to join without any long-term commitment. This flexibility enables you to adapt your membership as needed and gives you the freedom to try out different gyms in the area.
  • Fitness app: To enhance your gym experience, PureGym provides a mobile app that allows you to track your progress, book classes, and access workout plans on the go. It's a handy tool to help you stay motivated and monitor your fitness achievements.

Conclusion

In summary, Torquay offers a diverse range of top-quality gyms that cater to all fitness needs. Whether you prefer a premium gym with state-of-the-art facilities like Active Life Fitness, a comprehensive leisure center like Torquay Leisure Centre, or an affordable no-contract membership at PureGym Torquay, there is an option for everyone. Explore these gyms and choose the one that aligns with your goals and preferences. Get ready to embark on your fitness journey and achieve your health and wellness aspirations in the vibrant city of Torquay!

Find a gym in the neighborhood

What are the Torquay gyms near me?

With over 4 gyms within 5 miles of Torquay, you are never too far from a gym near you in Torquay. To see which gym in Torquay is nearest to you visit our Torquay gym page and enter your address in search form above map.

Popular classes available in Torquay, Queensland, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH