G

Gyms and fitness in Kempsey, New South Wales, Australia

Get location

Find place near you

Enable localization service to find club in neighborhood.

Co-Op Fitness Kempsey
 
ranking: 4.4 / count: 5
address: Centrepoint Arcade, 1, Macleay Valley Way, Kempsey
MVMA - Macleay Valley Martial Arts
 
address: 4 Verge Street, Kempsey
Macleay CrossFit
 
ranking: 5.0 / count: 3
address: 10 Verge Street, Kempsey
Anytime Fitness
 
ranking: 4.6 / count: 19
address: 14 Clyde Street, Kempsey

The Vibrant Fitness Scene in Kempsey

If you're looking for a gym in Kempsey, you'll be pleased to know that this picturesque city on the mid-north coast of New South Wales is home to a thriving fitness community. From well-established fitness centers to boutique gyms, there is something for everyone in Kempsey. In this article, we will take a closer look at some of the top gyms in Kempsey and what they have to offer. So, whether you're a fitness enthusiast or just starting your fitness journey, read on to discover the gyms that are making waves in Kempsey.

Anytime Fitness Kempsey

Anytime Fitness Logo

One of the most popular choices among gym-goers in Kempsey is Anytime Fitness Kempsey. Located conveniently in the heart of the city, Anytime Fitness offers a range of state-of-the-art facilities and equipment to help you achieve your fitness goals. Here's what you can expect from Anytime Fitness Kempsey:

  • 24/7 access to the gym, allowing you to work out at your convenience
  • Well-maintained cardio equipment, including treadmills, stationary bikes, and ellipticals
  • A wide variety of strength training equipment, including free weights and resistance machines
  • Group fitness classes for all fitness levels, including yoga, Zumba, and HIIT (High-Intensity Interval Training)
  • Personal training services for those who prefer one-on-one guidance
  • Clean and spacious workout areas, ensuring a comfortable workout environment
  • Friendly and knowledgeable staff on hand to assist you with any queries or concerns

Whether you're a dedicated gym-goer or a beginner, Anytime Fitness Kempsey provides a welcoming and motivating atmosphere to help you achieve your fitness goals.

Co-op Fitness Kempsey

Co-op Fitness Logo

Another excellent option when it comes to gyms in Kempsey is Co-op Fitness Kempsey. Known for its community-oriented approach to fitness, Co-op Fitness offers a range of amenities and services that cater to the diverse needs of its members. Here's what sets Co-op Fitness Kempsey apart:

  • A spacious and well-equipped gym floor with a wide range of cardio machines, weightlifting equipment, and functional training areas
  • Group fitness classes designed for all fitness levels, including boxing, pilates, and circuit training
  • On-site childcare facilities, allowing parents to work out with peace of mind
  • Qualified and experienced personal trainers available for personalized training sessions
  • Regular fitness challenges and events to keep you motivated and engaged
  • Friendly and supportive staff, creating a welcoming and inclusive environment
  • Specialized programs for seniors, such as low-impact classes and strength training tailored to their specific needs
  • Flexible membership options to suit different budgets and fitness goals

If you're looking for a gym that not only provides top-notch facilities but also fosters a sense of community, Co-op Fitness Kempsey is the place to be.

Other Gyms in Kempsey

While Anytime Fitness Kempsey and Co-op Fitness Kempsey are two of the most prominent gyms in the area, there are other options available in Kempsey as well. Some of the other gyms worth considering include:

  • Kempsey Health & Fitness: A locally-owned gym that offers a friendly and supportive environment along with a range of fitness classes and equipment.
  • Snap Fitness Kempsey: A 24/7 gym that provides convenient access to the latest fitness equipment and a variety of group classes.
  • Curves Kempsey: A women-only gym with a focus on strength training and providing a comfortable workout space for women of all fitness levels.

Whether you prefer a large gym with extensive facilities or a smaller, specialized gym, Kempsey has plenty of options to suit your preferences.

Conclusion

When it comes to gyms in Kempsey, there is no shortage of choices. From the convenience and flexibility offered by Anytime Fitness Kempsey to the community-oriented approach of Co-op Fitness Kempsey, you're sure to find a gym that meets your needs and helps you achieve your fitness goals. Additionally, there are other gyms in Kempsey, such as Kempsey Health & Fitness, Snap Fitness Kempsey, and Curves Kempsey, that provide a range of facilities and specialized services. So, whether you're a local resident or just passing through, don't miss out on the opportunity to stay active and explore the vibrant fitness scene in Kempsey.

Find a gym in the neighborhood

What are the Kempsey gyms near me?

With over 4 gyms within 5 miles of Kempsey, you are never too far from a gym near you in Kempsey. To see which gym in Kempsey is nearest to you visit our Kempsey gym page and enter your address in search form above map.

Popular classes available in Kempsey, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH