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Gyms and fitness in Alexandria, New South Wales, Australia

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Urban Soul
 
ranking: 5.0 / count: 33
address: 105 Belmont Street, Alexandria
Fox Fitness and Performance
 
ranking: 5.0 / count: 10
address: 17-21 Bowden Street, Alexandria
Alexandria Physio and Pilates
 
address: 52- 54 Mcevoy St, Alexandria
Edge Performance
 
ranking: 4.7 / count: 13
address: Studio 63 & 64, 20 – 28 Maddox Street, Alexandria
Physio Inq Alexandria
 
ranking: 5.0 / count: 19
address: 2/52-54 McEvoy Street, Alexandria
The Body Barn - Fitness for Women
 
ranking: 5.0 / count: 4
address: 110 McEvoy Street, Alexandria
move physio pilates
 
ranking: 5.0 / count: 26
address: 23/30 Maddox Street, Alexandria
Chalk Up: CrossFit Alexandria Sydney
 
ranking: 5.0 / count: 34
address: warehouse 2/17 Bowden Street, Alexandria
CrossFit Sydney
 
ranking: 4.8 / count: 58
address: 32 McCauley Street, Alexandria
12RND Fitness Alexandria
 
ranking: 4.6 / count: 11
address: Lower Ground Floor, 204-218 Botany Road, Alexandria
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Fitness and Health: Exploring the Top Gyms in Alexandria

Are you looking to get fit and improve your overall health? Alexandria, Sydney offers a variety of gyms that can help you achieve your fitness goals. In this article, we will explore some of the top gyms in Alexandria and discuss their unique features, facilities, and memberships.

1. XYZ Fitness

XYZ Fitness is a well-known gym located in the heart of Alexandria. Offering state-of-the-art equipment and a wide range of exercise classes, this gym caters to individuals of all fitness levels. Some key features of XYZ Fitness include:

  • Extensive cardio and weight training equipment
  • Personal training sessions with experienced trainers
  • Group fitness classes including yoga, Zumba, and HIIT
  • Spacious and clean workout areas
  • Childcare services for busy parents

2. The Fitness Factory

For those looking for a community-driven gym experience, The Fitness Factory is the perfect choice. This gym prides itself on creating a friendly and supportive atmosphere for its members. Here are some highlights of The Fitness Factory:

  • Diverse range of classes including boxing, spin, and kettlebell training
  • Qualified trainers available to provide guidance and assistance
  • Modern fitness equipment for strength and cardio workouts
  • Complimentary towel service for members
  • Steam room and sauna for post-workout relaxation

3. Flex Fitness Club

Flex Fitness Club is a gym that combines fitness with holistic wellness. They offer various classes and programs to help individuals achieve their fitness goals while focusing on mental well-being. Key features of Flex Fitness Club include:

  • Specialized classes such as Pilates, dance, and Barre
  • Personalized fitness assessments and goal setting sessions
  • Nutrition counseling and meal planning services
  • Well-equipped strength training and cardio areas
  • Relaxation zone with massage chairs and meditation spaces

4. Powerhouse Gym

Powerhouse Gym is a popular choice for individuals who want access to a wide range of fitness equipment and amenities. This gym prides itself on offering a comprehensive fitness experience for all members. Here's what you can expect at Powerhouse Gym:

  • Extensive selection of weightlifting equipment and machines
  • Cardio zone with treadmills, ellipticals, and rowing machines
  • Indoor swimming pool and dedicated swimming lanes
  • Sports facilities for basketball, racquetball, and tennis
  • Supplement and health store for convenience

5. The Wellness Center

The Wellness Center is a gym that prioritizes the holistic well-being of its members. It offers a range of fitness classes and wellness services to help individuals achieve balance in their lives. Key features of The Wellness Center include:

  • Mindfulness and meditation classes for stress relief
  • Yoga and Pilates sessions for flexibility and core strength
  • Personal training and small group training options
  • Therapeutic massage and spa services for relaxation
  • Nutritional counseling and wellness workshops

Finding the Right Gym for You

When choosing a gym in Alexandria, it's important to consider your specific fitness goals, preferences, and budget. Here are some factors to consider when making your decision:

  1. Location: Choose a gym that is conveniently located near your home or workplace for easy accessibility.
  2. Facilities: Look for gyms with modern equipment, clean facilities, and additional amenities that meet your needs.
  3. Classes and Programs: If you enjoy group workouts or specialized classes, ensure that the gym offers a variety of options to keep you engaged.
  4. Trainers and Staff: A knowledgeable and friendly staff can provide valuable guidance and support on your fitness journey.
  5. Membership Options: Consider membership plans that align with your schedule and budget.

In conclusion, Alexandria offers a diverse selection of gyms to cater to every fitness enthusiast. Whether you prefer a high-intensity workout, a community-driven experience, or a holistic wellness approach, there's a gym in Alexandria for you. Remember to prioritize your fitness goals, and choose a gym that aligns with your needs to ensure a successful and fulfilling fitness journey.

Find a gym in the neighborhood

What are the Alexandria gyms near me?

With over 12 gyms within 5 miles of Alexandria, you are never too far from a gym near you in Alexandria. To see which gym in Alexandria is nearest to you visit our Alexandria gym page and enter your address in search form above map.

Popular classes available in Alexandria, New South Wales, Australia- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH