G
5.00/5
15 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Kinetic Sports Physiotherapy

Opening hours

Mon
09:00
17:00
Tue
09:00
17:00
Wed
09:00
17:00
Thu
09:00
17:00
Fri
09:00
17:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

Photos

News

2017-11-23 14:04:00
Friendship Haven
Happy Thanksgiving! We are extra thankful today for our wonderful residents and hope you all have a blessed day wit… https://t.co/l4N3sn2Ex8
2017-11-17 15:54:00
Friendship Haven
Our Residents visiting and doing crafts with Ms. Gross's Kindergarten class from St. Edmonds. #thisisfortdodge
2017-11-15 15:24:21
Friendship Haven
AQUAEROBICS Friendship Haven's higher intensity class combines cardiovascular, muscular and flexibility exercises… https://t.co/jLNInVHOWg
2017-11-13 15:00:05
Friendship Haven
Happy World Kindness Day!
2017-11-11 15:59:00
Friendship Haven
Take a moment to thank and honor all those who have served our country to protect our freedom. We thank you, vetera… https://t.co/MGKvlFGv1I
2017-11-07 12:00:01
Friendship Haven
General Election day is today! Go out and vote!
2017-11-05 18:15:00
Friendship Haven
MUSICAL HINT #3 sounds fun! We must have something rockin' up our sleeves! Find on Monday as we go LIVE for the hol… https://t.co/fa2DFR65rq
2017-11-04 20:17:00
Friendship Haven
Daylight-Saving Time ends tonight! Set your clocks back 1 hour before you go to sleep so you don't miss out on chur… https://t.co/RFsi2eos3w
2017-11-04 13:13:00
Friendship Haven
MUSICAL HINT #2! Tune in to our Facebook page on Monday, November 6 to hear what announcement Friendship Haven is making! 'Tis the season!
2017-11-03 19:52:30
Friendship Haven
What could Friendship Haven possibly be up to that involves Christmas already?? Let our MUSICAL HINTS keep you gue… https://t.co/wXjjedF5oi
2017-08-26 15:34:01
Friendship Haven
Be sure to check out the new Campus Connection page on the Friendship Haven website!
2017-08-25 17:40:44
Friendship Haven
Check out our latest blog on Benefit From a Healthy Lifestyle and Staying Active! https://t.co/m0VoEciJHU
2017-08-20 15:32:00
Friendship Haven
National Senior Citizen's Day is tomorrow! Did you know...? Ronald Reagan declared this special day in 1988.
2017-08-16 15:25:01
Friendship Haven
https://t.co/joUBDKdB30 Learn about the benefits from social wellness.activities around campus can increase an acti… https://t.co/Cwb8L2JPSn
2017-08-14 15:20:00
Friendship Haven
Pastor Jennifer recently began a Sunday Service for Journeys residents. The service is catered specifically for tho… https://t.co/O6ly1Pwl7I
2017-08-11 15:26:46
Friendship Haven
365 of Friendship Haven includes many valuable characteristics of an employee. Most importantly provides a welcomi… https://t.co/jaPgn74Rqx
2017-07-30 18:36:00
Friendship Haven
Join us for LEGENDS TAILGATE! at Friendship Haven's campus. On August 4 from 5:00-9:00pm for all proceeds go to th… https://t.co/rQMRH737bQ
2017-07-27 18:35:01
Friendship Haven
Join us for LEGENDS TAILGATE! at Friendship Haven's campus. On August 4 from 5:00-9:00pm for all proceeds go to th… https://t.co/6ySAN0wfGb

Search other fitness in Newcastle

Mr Simon Mole
 
ranking: 5.0 / count: 11
address: 209 Hunter Street, Newcastle
Positive Energy Pilates
 
ranking: 5.0 / count: 12
address: 180 King Street, Newcastle
Yoga Loft
 
ranking: 4.9 / count: 31
address: 121 King Street, Newcastle
Yoga Body Works
 
ranking: 5.0 / count: 16
address: 1/204 King Street, Newcastle
IN2 LIFE Personal Training Fitness Studio
 
address: 204 King Street, Newcastle
Total Performance Centre
 
ranking: 5.0 / count: 26
address: 170/164 Hunter Street, Newcastle
Highlite Fitness (Newcastle Gym, Personal Trainers, Group Fitness)
 
ranking: 4.9 / count: 88
address: 17 Darby Street, Newcastle
Peak Physio
 
ranking: 5.0 / count: 74
address: Level 1/7 Newcomen Street, Newcastle
The Forum Harbourside
 
ranking: 4.2 / count: 51
address: 5 Workshop Way, Newcastle
Yoga for All
 
ranking: 4.6 / count: 31
address: 39 Bolton Street, Newcastle
Synergy Health Studio Massage/Pilates
 
address: 27 Watt Street, Newcastle

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.