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4.90/5
24 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Boost My Image

Opening hours

Mon
10:15
21:00
Tue
06:30
19:30
Wed
10:30
20:00
Thu
06:30
21:00
Fri
06:30
19:30
Sat
11:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

Photos

News

2016-09-26 07:55:39
Boost My Image BMI
Get the kids active and having fun ☺ #fitness #children #exercise #health
2016-09-24 07:52:23
Boost My Image BMI
Safe to say my favourite meal of the day!! Simple and delish!! Wholegrain porraige , grapes n… https://t.co/4KJMOzA0xl
2016-09-08 06:46:55
Boost My Image BMI
To improve your core and more!!!.... #pilates #definition #abs @ Boost My Image https://t.co/obGHFvFvPZ
2016-09-03 07:36:28
Boost My Image BMI
Brilliant ☺☺☺ Bums and Tums every Saturday 10:15am #squat #fitness https://t.co/2sT9NCUEm6
2016-09-01 08:11:06
Boost My Image BMI
Boost My Image BMI Fun Fancy Dress Charity Event #charity #fun #fitness @ Boost My Image https://t.co/r0DnXems7a
2016-08-31 14:29:35
Boost My Image BMI
Egg whites 1kg only €6 !! Your brekkie/ lunch sorted with no mess!! They have to be stored in… https://t.co/D1yIx2f92K
2016-08-30 07:16:52
Boost My Image BMI
Lorinda- no diets/juices/pills just healthy eating and exercise #weightlossjourney #fitness #inspire @IrelandAMTV3
2016-08-29 11:55:51
Boost My Image BMI
Kids are back in school leaving mammmy/ daddy with a bit of free time during the day. Give… https://t.co/SWaG40xBbl
2016-08-28 13:36:34
Boost My Image BMI
Looking forward to our annual adventure activity weekend with my buddies in a couple of weeks… https://t.co/rp2Ngygd9g
2016-08-26 11:30:45
Boost My Image BMI
"After having a baby and putting on weight I felt shit in myself. I tried other gyms and weight… https://t.co/HoH15qWZ3L
2016-08-23 10:28:31
Boost My Image BMI
If anyone is interested in going to WellFest for fitness classes ....ive a weekend ticket but… https://t.co/hM2PLjNKNB
2016-08-21 13:52:14
Boost My Image BMI
Bye bye Summer days...the good thing is...we will be training indoors in a large spacious studio… https://t.co/P40QZyCYB0
2016-08-21 00:24:07
Boost My Image BMI
Boost My Image BMI Fancy Dress Crawl/ Walk Jog ...Add Lisa FarrellyPT on Facebook..https://t.co/WfHYmJPaGI
2016-08-15 16:28:47
Boost My Image BMI
Fresh start today!! Goals come in all shapes and sizes...achieve yours today 7pm beginners… https://t.co/847EVivKCu
2016-08-11 09:00:11
Boost My Image BMI
Pilates- body awareness while maintaining a strong core! Starts today @6pm @BoostMyImageBMI #fitness #abs #rehab

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Workout center

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