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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fittraining CD San Borja

  • Avenida San Luis 2631, San Borja

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2022-08-09 19:15:04
YMCA of CW
This Saturday from 12 - 4 PM at the SE Family Y, there's going to be live music, free food, face painting, water ga… https://t.co/sksQXiPynj
2022-08-08 00:55:04
YMCA of CW
It's the last week of SKIP! Folks 18 and under can come by and grab free sack lunches and do activities at one of t… https://t.co/2CpTKxKby4
2022-08-05 02:10:03
YMCA of CW
Planning a trip to South Florida this summer? With Nationwide Membership, members can visit any participating Y in… https://t.co/eh9IROBrua
2022-08-04 23:14:05
YMCA of CW
Are you a high schooler interested in being a force for change? Your YMCA is starting a delegation of Youth and Gov… https://t.co/MhHuzByHQq
2022-08-03 19:15:02
YMCA of CW
Can't wait for the Hip-Hop for Love event? You can drop off backpacks and school supplies at the SE Family Y locati… https://t.co/xM2DXt14xg
2022-08-03 02:46:04
YMCA of CW
Your Y and Hip-Hop for Love are hosting a FREE community event! Come to the SE Family Y from 12 - 4 PM on August 13… https://t.co/oNtlSUdxm9
2022-07-31 22:02:04
YMCA of CW
Planning to bring your extra backyard produce to the Sherwood Y? To ensure that we are giving out safe, quality foo… https://t.co/R3oxIukrNC
2022-07-31 04:53:04
YMCA of CW
Do you have a bountiful backyard? 🍅🥒🍓🥕 Bring your excess backyard produce to the Sherwood Y on Mondays and Tuesday… https://t.co/CiBuykgLfw
2022-07-29 03:16:03
YMCA of CW
Support Project Esperanza and help kids in Tualatin get the school supplies they need to start the school year righ… https://t.co/HDKc903LQQ
2022-07-19 00:33:04
YMCA of CW
SKIP is in full swing! 💙 M-F until Aug. 12, folks under 18 can grab free sack lunches and do activities at 3 parks… https://t.co/lQHM2DP5yn
2022-07-17 00:14:05
YMCA of CW
988 is the new number to reach the National Suicide Prevention Lifeline! Call or text 988 when you or someone else… https://t.co/MYVOnDonKn
2022-07-14 19:42:06
YMCA of CW
Want to have access to a YMCA when traveling this summer? ✈ Become a member of the YMCA of Columbia-Willamette and… https://t.co/Zy1jswrxwg
2022-07-14 03:11:04
YMCA of CW
Laurie, a Water Fitness Instructor at the Sherwood Y, enjoys working at the Y because she's made priceless friendsh… https://t.co/U5sESTVjGq
2022-07-12 17:22:04
YMCA of CW
While both regions were amazing in all skills challenges, the South Region & Sherwood YMCA staff emerged victorious… https://t.co/TXBvNBRgTl
2022-07-12 17:17:02
YMCA of CW
The Sherwood & Clark Y Lifeguards got together for a training session! Staff competed against each other with mock… https://t.co/YbuWxYwDqw
2022-07-12 01:45:04
YMCA of CW
Are you interested in learning more about Youth and Government? Check out https://t.co/X6RWeVA493 to learn more! 💙… https://t.co/tjrGUcx0ae
2022-07-11 23:56:04
YMCA of CW
Ruby Primas, one of our amazing Site Directors, served as their chaperone and will lead a Youth and Government dele… https://t.co/bPHQ5XeCsP
2022-07-11 21:35:04
YMCA of CW
Stella and Naomi presented their Free Little Pantries project to the Youth Governors in competition with over 100 h… https://t.co/pI3Lu4fZoa
2022-07-11 19:27:03
YMCA of CW
The Free Little Pantries are community-stocked food pantries strategically located throughout Eugene and Springfiel… https://t.co/ZlEAaQHB8n
2022-07-11 17:39:02
YMCA of CW
Stell and Naomi, students from Eugene, presented a project that addresses a critical social issue and meets a commu… https://t.co/MysB1m1SPD

Search other fitness in San Borja

FitTrainingCD San Borja
 
address: Avenida San Luis 2631, San Borja
Reto Fitness Peru
 
address: Avenida San Luis 2631, San Borja
Centro Quiropráctico E'Manuel
 
ranking: 4.6 / count: 102
address: Avenida San Luis 2647, Lima
Form
 
ranking: 5.0 / count: 11
address: Jirón Moisés Mendelssohn 290, San Borja
Entrenamiento Saijayin
 
address: Andres Segovia 124, Distrito de Lima
CrossFit Perú
 
ranking: 5.0 / count: 11
address: Jirón Joaquin Valverde 252, Distrito de Lima
Club Colonia - Gimnasia
 
ranking: 4.3 / count: 30
address: Jirón El Greco 324, San Borja
Cancha Liceo naval
 
ranking: 4.0 / count: 12
address: Unnamed Road, San Borja
VIP TRAINNING
 
ranking: 4.4 / count: 96
address: Avenida San Borja Sur 624, San Borja
GYMDO - Centro de Entrenamiento
 
ranking: 4.2 / count: 256
address: Jr. Isaac Albeniz 253, San Borja
Vivamuz Studio - Pilates & Rehabilitación
 
address: Calle Johann Strauss 390, Distrito de Lima

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