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North London Gymnastics

4.30/5
16 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of North London Gymnastics

  • Canons Sports Centre, North London Collegiate School, Dalkeith Grove, London

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2022-09-20 16:09:10
McGaw YMCA Evanston
It’s Nat'l Voter Registration Day! Take 30 sec to register to vote, check your registration status, or find a regis… https://t.co/pmbfrndo9T
2022-09-15 19:50:27
McGaw YMCA Evanston
Sept 20 is National Voter Registration Day in the U.S., a nonpartisan civic holiday celebrating our democracy! Ther… https://t.co/ytBpKEZ4WA
2022-02-07 15:30:00
McGaw YMCA Evanston
We’re excited to announce our plans to renovate and modernize the Men’s Residence facilities at McGaw YMCA! Learn m… https://t.co/prWMy0dOI5
2022-01-18 20:52:16
McGaw YMCA Evanston
No matter what your "why" may be, the Y is here for you. Find your Y at the McGaw YMCA. For a better us. #YMCAhttps://t.co/wmsXpFWaB2
2021-11-30 14:49:16
McGaw YMCA Evanston
Today is Giving Tuesday! Consider making a gift of any size to the McGaw YMCA in honor of your favorite Y people (t… https://t.co/K9TmWjdiao
2021-09-14 15:02:09
McGaw YMCA Evanston
McGaw YMCA is excited to announce the addition of 5 new board members! Help us welcome Michael Cornell, Curt Hansen… https://t.co/5dXpq018fr
2021-09-08 15:05:53
McGaw YMCA Evanston
In support of our community's effort to reduce the spread of COVID-19, the McGaw YMCA will require all employees wh… https://t.co/zcOQxRUSCu
2021-08-12 21:00:41
McGaw YMCA Evanston
The McGaw YMCA Board of Directors is excited to announce this year’s slate of board member nominees! Read more:… https://t.co/Wlj8hY9rtp
2021-08-11 21:40:29
McGaw YMCA Evanston
The Fitness Center, Sebring-Lewis Center Gym and racquet courts will REMAIN CLOSED ON AUGUST 12 and 13. The HIIT/Cy… https://t.co/xKWQIUaLUw
2021-08-10 23:10:37
McGaw YMCA Evanston
Due to an A/C outage, the Fitness Center, Sebring-Lewis Center Gym and racquet courts will REMAIN CLOSED ON WEDNESD… https://t.co/SNAzAP1kWA
2021-08-10 21:39:00
McGaw YMCA Evanston
NEW REGISTRATION SYSTEM NOW AVAILABLE! The McGaw YMCA has moved to a new, user-friendly online registration system… https://t.co/VFwPesENd3
2021-07-28 14:57:40
McGaw YMCA Evanston
As a reminder, several routine maintenance and facilities improvement projects will require us to shut down the Fit… https://t.co/j6WhNDnUzA
2021-07-27 14:35:17
McGaw YMCA Evanston
McGaw YMCA is hiring for a variety of roles, from Executive Assistant to our President/CEO, to positions in fitness… https://t.co/jLleSLVZBz
2021-06-24 18:48:25
McGaw YMCA Evanston
Please note that the McGaw YMCA will be closed all day on Sunday, July 4, in observance of the Independence Day hol… https://t.co/3di5N8ZduK
2021-06-21 18:42:35
McGaw YMCA Evanston
We have reviewed the updated safety guidance from the state as well as from the DCEO and City of Evanston Health &… https://t.co/yLCfELAtoR
2021-06-16 19:35:21
McGaw YMCA Evanston
We are so proud of you, Henry! Read more about Henry Woo Jr.’s journey on the court, from training players at the M… https://t.co/idSlbKeEbu
2021-06-16 19:30:24
McGaw YMCA Evanston
Relieve stress, restore health with the return of McGaw massage services! Visit our website for more information:… https://t.co/nonzmoaWP3
2021-06-02 18:13:21
McGaw YMCA Evanston
This Pride Month, we affirm our Y’s vision for becoming a place of belonging for all people at every stage of life… https://t.co/R2O1kxqL45
2021-05-28 20:42:00
McGaw YMCA Evanston
REMINDER: In observance of the Memorial Day holiday, McGaw YMCA will be closed on Monday, May 31. We will re-open o… https://t.co/bUFx3KlsTK
2021-05-25 20:40:35
McGaw YMCA Evanston
NEW! Celebrate community and soak up the lake views all summer long with McGaw' YMCA’s "Pop-up in the Park" group f… https://t.co/eI17TdyQd5

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