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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of StreetFX Newcastle

  • 3/39 Munibung Road, Cardiff

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2021-06-25 20:48:35
Joyce's Driving School
We are back in class! See our web site for a classroom schedule and get your teen signed up this summer or fall. https://t.co/hB6h8fi9AO
2020-05-12 00:53:36
Joyce's Driving School
With two members of my family working In Hospitals, I am thankful for anyone working the front line and keeping us… https://t.co/pmc8FImZEG
2020-05-12 00:36:36
Joyce's Driving School
#FuelingtheFrontline Sharing thanks to all healthcare workers! Appreciate everything that you do!
2020-01-22 19:44:25
Joyce's Driving School
NEW CLASSES have been added to the web site - We have Sunday classes starting in February and March, as well as man… https://t.co/HWDPpaYsum
2019-04-11 12:14:04
Joyce's Driving School
Part or Full-time Driving Instructor wanted. We have six locations in the Northwest Suburbs and need classroom and… https://t.co/wrsIVT4hC9
2019-03-23 14:12:22
Joyce's Driving School
There are drives available next week! Log into your portal to see them! If you are having trouble, please call us at 847-977-7193
2019-03-09 17:02:26
Joyce's Driving School
Hi! There is a drive available for 2:30-4:30pm today in BARRINGTON. Comment below if that is something you would like to have!
2019-03-04 20:40:22
Joyce's Driving School
Calling all students! We have a few drives open still this week to book in Barrington - log into your student page and book a drive ASAP!
2019-02-26 19:07:00
Joyce's Driving School
Part or Full-time Driving Instructor wanted. We have six locations in the Northwest Suburbs and need classroom and… https://t.co/glW7REZjDp
2019-02-18 14:16:19
Joyce's Driving School
Let it SNOW! The snow days are great days to get in the car and practice driving techniques for the snow and ice.… https://t.co/UjoLk256r6
2018-12-09 17:31:56
Joyce's Driving School
Happy Holidays! We are busy finishing up our classes for 2018 and looking forward to 2019! Book your Behind-the-W… https://t.co/s1ZwzRD7lm
2018-11-30 23:16:29
Joyce's Driving School
Looking for a driving school for your teen? Look no further than here! We have many locations and loads of class… https://t.co/kDUXLbZvop
2018-11-28 15:52:16
Joyce's Driving School
Busy Teens? Our innovative MODULAR program is the answer! More info at: https://t.co/lrsBpgGE46 — at joyce's dri… https://t.co/e2xA9lp7qd
2018-11-01 21:55:55
Joyce's Driving School
NEW LAW for texting and driving takes effect next Summer! As of 7/1/19 people caught texting while driving will be… https://t.co/MGctVNXzOG
2018-11-01 21:40:13
Joyce's Driving School
BUSY TEENS? Check out our new Modular Program which is 100% Self-scheduled!
2018-09-11 18:23:43
Joyce's Driving School
Had to pick up some 2018 Rules of the Road books for our students today at Lake Zurich Secretary of States office..… https://t.co/ZkWCASTla2
2018-09-11 11:56:52
Joyce's Driving School
Keeping the training vehicles in tip top shape is an important part of our “behind the scenes” work. Safety first!… https://t.co/D0fN5jNm01
2018-09-04 16:46:36
Joyce's Driving School
Joyce's Driving School, Inc. on Google https://t.co/49XdIbGXzL
2018-08-21 21:49:11
Joyce's Driving School
Hi all! I hope "Back to School Week" is going well for everyone! We have a few openings in BTW's this week... so… https://t.co/HZkmUfRWhh

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