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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Featherstone Physio Pilates

  • 16 Lochee Street, Mosman Park

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2019-04-04 19:29:08
Jesse
Our new monitors are up! Please try not to drop any weights in the area right in front of the screens - apparently… https://t.co/SW5TcrKFr5
2019-03-10 22:42:45
Jesse
Hilton Chicago O'Hare Airport (Chicago, United States of America), Chicago hotel discounts | https://t.co/AEEewAWb4r https://t.co/Eazfphn32H
2019-03-03 17:32:31
Jesse
Get your 19.2 scores in! The gym will be open from 11-12 today for anyone that wants another shot at it!!
2019-02-25 22:10:50
Jesse
Only a few more hours to do 19.1! Better get on it! If you already performed the lovely wod, make sure to submit yo… https://t.co/JRp0mM2tVK
2019-02-07 19:00:11
Jesse
Have you signed up yet? The Open starts in 14 days! https://t.co/ozsvfmOAnX
2019-02-05 17:42:19
Jesse
Class schedule for Tuesday: 16:30, 17:30 & 18:30 classes only. No lunchtime classes. https://t.co/8vnhvoEnvn
2019-02-04 18:09:49
Jesse
Only 17:30 & 18:30 classes today! https://t.co/IKLMPn12vL
2019-02-02 21:15:08
Jesse
The Crossfit Open starts on 21 February. Are you ready to play? https://t.co/olxaF2qXvo
2018-12-20 01:25:32
Jesse
Holiday Hours: CFE will be closed on Saturday (22 Dec), Monday (24 Dec) & Tuesday (25 Dec). Afternoon & evening c… https://t.co/Czl69Xrtr7
2018-11-27 17:05:48
Jesse
Sample sizes are hanging in the gym for you to try on. Limited amounts on the first run, so grab yours quickly! Spe… https://t.co/d5cXjdPsu0
2018-11-20 17:30:11
Jesse
THANKSGIVING WEEK SCHEDULE: •Mond thru Wed - Normal hours •Thurs - 9am to 11am. Pre-turkey burn WOD! •Fri & Sat… https://t.co/pZud6cWhvg
2018-11-05 17:00:13
Jesse
Go follow us on Instagram & tag us in your photos @crossfiteverett #crossfiteverett! https://t.co/3RKBeB4yIY
2018-09-02 23:22:43
Jesse
Come join us for a Labor Day WOD at 9:30am! Closed the rest of the day, normal schedule on Tuesday.
2018-05-24 16:18:49
Jesse
Don't forget!! Gym opens at 9am, "Murph" starts at 10am.
2018-05-24 16:10:02
Jesse
We will be closed this Sat the 26th, but open Monday the 28th for "Murph"! Gym opens at 9am, starting "Murph" at 10!
2018-04-29 16:23:13
Jesse
Check out Aero Precision's Monthly Rifle Giveaway! https://t.co/ghUbQ2IR6W
2018-03-12 21:00:05
Jesse
Get your 18.3 scores in now! You also still have time to do or redo 18.3! Make it happen before 5 tonight!

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