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Whitton Sports & Community Centre

4.30/5
127 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Whitton Sports & Community Centre

Opening hours

Sun
08:30
18:00
Mon
09:00
22:00
Tue
09:00
22:00
Wed
09:00
22:00
Thu
09:00
22:00
Fri
09:00
22:00
Sat
08:30
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2023-02-12 14:54:06
Ipswich Fit
Our fitness classes programme has a great variety with over 50 weekly classes across our facilities. We’ve got Yog… https://t.co/eEuDqyKnvL
2023-02-11 16:01:05
Ipswich Fit
Looking to be more active in 2023? Swimming is a great way to get active for all the family! Join us at one of our… https://t.co/qlMwZ9uya0
2023-02-11 14:31:06
Ipswich Fit
Our fantastic February half term activity programme starts on Monday! We offer a range of activities for ages 3-16… https://t.co/ofIPVqQ9CC
2023-02-10 17:27:05
Ipswich Fit
Are you looking to try something new? 💪 We offer a great selection of fitness classes at Whitton Sports Centre and… https://t.co/bRZsq5LTGk
2023-02-10 15:00:20
Ipswich Fit
Would you like to be more active? Keeping active and movement of the body promotes physical health, while betteri… https://t.co/Qpdu90qMDH
2023-02-10 13:00:19
Ipswich Fit
We are very excited that Crown Pools & Fore Street Pool have been rated 'very good' in achieving the Tackling Inequ… https://t.co/M0HtYCmuYP
2023-02-09 17:47:06
Ipswich Fit
With Ipswich Fit you can be active in a variety of ways. We’re committed to getting you active and strive to offer… https://t.co/5JKiV4eSTD
2023-02-09 10:33:05
Ipswich Fit
Start the February half term with fun! Starting on 13 February. We are looking forward to welcoming your children… https://t.co/IzLwbDOXk2
2023-02-08 15:05:07
Ipswich Fit
We know that you’re looking for a new fitness regimen 💪 Get started with one of our fitness classes. We have a sel… https://t.co/ILAWFLpXzE
2023-02-08 10:25:05
Ipswich Fit
Booking is still open for our February half term programme. We offer a range of amazing activities for your kids… https://t.co/lzVl2tywXh
2023-02-07 15:50:08
Ipswich Fit
How active can you be in 2023? If you’re looking to push yourself a little harder, our instructors will be on han… https://t.co/k9ARZb8PzU
2023-02-07 15:00:16
Ipswich Fit
Keep your kids active this half term! Our fantastic Half Term programme kicks-off on the 13 February. With activi… https://t.co/PEr4mVfjDH
2023-02-06 17:02:06
Ipswich Fit
Do you want to get active in 2023? Keeping active has many benefits both for the body and the mind. Promote both… https://t.co/TaLceelO6a
2023-02-06 09:30:06
Ipswich Fit
Booking for our February Half Term programme is now live! ⚽ Book your children into some of the awesome activities… https://t.co/3nYbRnHw4A
2023-02-05 16:13:05
Ipswich Fit
Booking for our fantastic February Half Term programme goes live tomorrow! With the amazing range of activities on… https://t.co/cIMrvT5AcW
2023-02-05 15:18:05
Ipswich Fit
Save over 15% on your membership when you sign up to our Gym, Swim and Classes membership for a one-time payment of… https://t.co/YJhfeXKA1F
2023-02-04 14:17:05
Ipswich Fit
#FitnessForYou Richard is investing in his future health. Being active is a great way to stay healthy both physic… https://t.co/YZSBw83Dk6
2023-02-03 17:07:07
Ipswich Fit
New Year, new fitness regimen! Get started with one of our fitness classes. We have a selection of classes fit for… https://t.co/xiQ7OL6qKc
2023-02-02 17:46:06
Ipswich Fit
How active can you be in 2023? Being active has huge physical and mental benefits. Set yourself a target to be m… https://t.co/Q3itymvYzC
2023-02-01 17:53:07
Ipswich Fit
Hump day never felt so good with our fitness classes at Whitton Sports Centre! 💪 Head to our website to see our fu… https://t.co/AkuQpLwuXl

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