G
4.70/5
31 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of The Langrove Health Club

Opening hours

Sun
08:00
17:00
Mon
06:00
21:00
Tue
06:00
21:00
Wed
06:00
21:00
Thu
06:00
21:00
Fri
06:00
21:00
Sat
08:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2021-07-25 17:48:55
Langrove Health Club
We offer free health checks and program design for all club members. Give us a call or drop us an email to arrange… https://t.co/MOad2dtKSR
2021-07-02 17:19:00
Langrove Health Club
Relax, unwind & recharge. Our heated pool, steam room & sauna are all included in our membership plans #Healthhttps://t.co/kUBwMCobY3
2021-07-02 06:45:33
Langrove Health Club
A bit more of a classic circuit style to the Friday Finisher this morning, with a little bit of plyometrics added i… https://t.co/NdhiEHmh4s
2021-06-30 15:28:33
Langrove Health Club
We have a wide range of classes to suit all fitness needs and ability levels. Our fantastic team of instructors wil… https://t.co/1isH2OZsMG
2021-06-28 19:30:45
Langrove Health Club
Looking forward to another busy day of classes at the club tomorrow. All of our classes are included in your member… https://t.co/QUJ4WeV23v
2021-06-25 06:32:37
Langrove Health Club
Another superb start to a Friday 😅 A few sore legs for those that also did HIIT last night but that still didn’t s… https://t.co/ZE2yuxVU6F
2021-06-04 10:02:39
Langrove Health Club
Just posted a photo @ Langrove Health Club https://t.co/zy7seWkT2o
2021-05-30 16:46:36
Langrove Health Club
We are open Bank holiday Monday from 8am-5pm ☀️ https://t.co/tsspSXc6vJ
2021-05-28 07:14:51
Langrove Health Club
Another Friday Finisher in the bag! 4mins rounds with as little break as possible in between. Give it a try! Pick a… https://t.co/s3FnpJF0GZ
2021-05-16 17:35:37
Langrove Health Club
Just over 12 hours to go and our newly refurbished pool, steam room & sauna will all be open !!! https://t.co/1123Kn1G6t
2021-05-14 08:02:36
Langrove Health Club
Another great shift put in by all at today’s 6.15am Class! 45mins of hard work!! Grit the teeth and keep going!!… https://t.co/XEdYtpeFXR
2021-05-07 06:29:11
Langrove Health Club
Great way to kick off a Friday! Fantastic effort from all that attended today’s 6.15am class! Same time next week 💪 https://t.co/egVTPY7kmr
2021-05-03 08:14:59
Langrove Health Club
We are OPEN 🙌 We are open Mon-Fri 6am til 9pm & 8am til 5pm weekends. To start your new or returning membership,… https://t.co/svZkBvy3ZR
2021-04-23 11:10:33
Langrove Health Club
Just posted a photo @ Langrove Health Club https://t.co/VtMQ77D8D6

Search other fitness in Southgate

Bishopston Sports Centre
 
ranking: 4.2 / count: 52
address: The Glebe, Bishopston, Swansea
Cil rhedynn
 
ranking: 5.0 / count: 11
address: Cilonnen Road, Three Crosses, Swansea
Ian Grove Personal Trainer & Nutrition Advisor
 
ranking: 4.7 / count: 13
address: 189 Mayals Road, Swansea
Swansea Pilates
 
address: 82 West Cross Lane, Swansea
Saru Ju Jitsu West Cross
 
ranking: 5.0 / count: 11
address: 21 Cedar Crescent, West Cross, Swansea
Killay Health & Fitness Club
 
ranking: 5.0 / count: 18
address: Swan Court, 5 Gower Road, Killay, Swansea
Circuits Dunvant pk
 
address: Dunvant Road, Dunvant, Swansea
Gorseinon and Killay Karate and Kickboxing Club, Swansea
 
ranking: 5.0 / count: 13
address: Dunvant Junior School, Dunvant Road, Dunvant
One Fit Mama Swansea
 
address: 50a Park Way, Sketty, Swansea
Swansea Harriers Athletics Club
 
ranking: 4.2 / count: 130
address: 19 Coed Celyn Road, Sketty, Swansea

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.