G
4.20/5
34 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Carl Nielsen Youth Park

  • 6000 Will Rogers Street, Los Angeles

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2023-02-11 00:24:07
Coastal Carolina SB
Anyone looking to add some new fan gear to their wardrobe?? 👀 Follow the link to get this year’s CCU softball gear… https://t.co/X4CEKIYRZR
2023-02-10 21:57:16
Coastal Carolina SB
Chanticleers Pick Up Two More Wins Against UMass Lowell in Doubleheader https://t.co/SKcIkbe0zM
2023-02-10 19:25:31
Coastal Carolina SB
The final out from a great weekend of softball!!! 4-0!
2023-02-10 19:13:33
Coastal Carolina SB
All Smiles After 4 Wins In 24 Hours😀😀�
2023-02-10 19:01:04
Coastal Carolina SB
T7 | @r_brabham4 with a complete game shutout and a career high of 11 strikeouts! CCU 1 , Lowell 0 📊:… https://t.co/nXt8STMpgp
2023-02-10 18:51:49
Coastal Carolina SB
B6 | @wrightsman_jay singles advancing runner to third... 2 outs.. CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊:… https://t.co/qIcGMjY9fS
2023-02-10 18:42:52
Coastal Carolina SB
T6 | Strikeout by @r_brabham4 gets us out of trouble... Lowell leaves 2 stranded CCU 1 , Lowell 0 📺:… https://t.co/9ifFi9QcrR
2023-02-10 18:38:43
Coastal Carolina SB
T6 | Runners on second and third.. 2 outs.. CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊: https://t.co/fv9G76vHwf #TEALNATION | #CHANTSUP
2023-02-10 18:29:31
Coastal Carolina SB
B5 | 3 outs.. headed back out to play defense CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊:… https://t.co/xcTHRQQJVF
2023-02-10 18:23:47
Coastal Carolina SB
T5 | Strikeout number 8️⃣ for @r_brabham4 CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊: https://t.co/fv9G76vHwf #TEALNATION | #CHANTSUP
2023-02-10 18:22:28
Coastal Carolina SB
T5 | 2 outs.. runner on second CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊: https://t.co/fv9G76vHwf #TEALNATION | #CHANTSUP
2023-02-10 18:12:32
Coastal Carolina SB
B4 | 3 outs.. headed into the 5th inning CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊: https://t.co/fv9G76vHwf #TEALNATION | #CHANTSUP
2023-02-10 18:07:22
Coastal Carolina SB
T4 | 2 strikeouts + 1 groundout = 3 outs.. bring out the bats CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊:… https://t.co/Mgyt7iWhCK
2023-02-10 17:58:51
Coastal Carolina SB
E3 | 3 outs with a ground out to first CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊: https://t.co/fv9G76vHwf #TEALNATION | #CHANTSUP
2023-02-10 17:58:12
Coastal Carolina SB
B3 | Intentional walk causes bases to be loaded... CCU 1 , Lowell 0 📺: https://t.co/XcjlSBHE3V 📊:… https://t.co/v3wuCeGr7e
2023-02-10 17:56:43
Coastal Carolina SB
B3 | @riley_55_ doubles!!! Runners on second and third in scoring position CCU 1 , Lowell 0 📺:… https://t.co/HLKDrOzqsM

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Workout center

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