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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of JS MILITARY FITNESS

Opening hours

Mon
06:00
21:00
Tue
06:00
21:00
Wed
06:00
21:00
Thu
06:00
21:00
Fri
06:00
21:00
Sat
06:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2020-11-30 20:42:14
Gravity Climbing Dublin
Open again from 12 tomorrow & looking forward to welcoming you all back! evening session booked out- check the website for details.
2020-08-20 18:04:22
Gravity Climbing Dublin
Just to let you know that this weekend, booked sessions are just up to 12.00. After that you don't need to reserve… https://t.co/q66h6Xdnq8
2020-08-08 09:34:14
Gravity Climbing Dublin
Following recent government restrictions in Kildare, Laois & Offaly, we are asking customers from affected regions… https://t.co/YWj5ryX0c8
2020-07-13 10:48:53
Gravity Climbing Dublin
We are open! You don't need to pre-book before 5pm. After 5pm, booking in advance will guarantee your entry, but if… https://t.co/4gVZbdb9sB
2020-07-11 10:18:45
Gravity Climbing Dublin
We have spaces in all today's sessions, so keep an eye on our check in counter on https://t.co/cGWOh0pvpt, or downl… https://t.co/Ruyw9jwJg8
2020-02-24 11:17:16
Gravity Climbing Dublin
Don't forget that G Force ticket sales end Wednesday ay 11pm- it's a fun, friendly and relaxed qualification round,… https://t.co/abIk3XLL9s
2020-02-11 12:52:59
Gravity Climbing Dublin
We are expecting this year’s G Force to sell out and you must enter in advance to take part! https://t.co/xOg4J0jA1a
2019-10-21 13:44:58
Gravity Climbing Dublin
We are running children's bouldering class for the Halloween mid-term break. Monday & Tuesday 1pm- 2.30pm. Suitable… https://t.co/ohc6ovucjp
2019-03-06 19:39:54
Gravity Climbing Dublin
SOLD OUT! we have no more tickets for the G Force weekend, with entry, Tshirt & BBQ. We do have some extra entries… https://t.co/Zx1xc4dYPj
2019-03-04 10:20:25
Gravity Climbing Dublin
Not long now, remember you must enter G Force by 11pm Wednesday if you want to compete! https://t.co/9x13E8B9OK
2019-02-27 14:49:36
Gravity Climbing Dublin
We're excited to have @RascalsBrewing on Board as a new G Force sponsor! You'll be able to sample their beer on the… https://t.co/VEXdAiOrnM
2019-01-11 11:28:17
Gravity Climbing Dublin
It's the start of comp season and we're getting excited! G Force 2019 will be 9-10th March. A few highlights from l… https://t.co/8yWnFHJgQI
2018-10-29 10:34:58
Gravity Climbing Dublin
Open as usual 12-10pm today! Monday night coaching is also on as normal!

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