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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
available

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Axiom Fitness Parkcenter

Opening hours

Sun
07:00
21:00
Mon
05:00
00:00
Sat
07:00
21:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

Photos

News

2017-01-27 10:25:14
Axiom Fitness
LIFT YOUR SPIRITS We love a good comeback story, especially when it promotes weightlifting. https://t.co/KeoCWCze7M
2017-01-25 10:20:20
Axiom Fitness
REASON #17 Why You Should Use a Trainer: WE WON'T MAKE YOU OVERDO IT
2017-01-24 23:05:06
Axiom Fitness
Our blog will help you take the "sad" out of SAD (Seasonal Affective Disorder). Hint: It involves exercise! https://t.co/eMPw7UvIGN
2017-01-18 10:20:23
Axiom Fitness
We won't give you excuses. We will give you reasons.
2017-01-17 10:20:18
Axiom Fitness
YOGA Tell us what your preferred style of yoga is, and why.
2017-01-13 10:15:22
Axiom Fitness
OHM SWEET OHM Vinyasa yoga classes now available.
2017-01-12 22:55:06
Axiom Fitness
Here are 5 tips—based in psychology—to help you successfully achieve your New Year's resolution goals. https://t.co/xHKYVXAU6Q
2017-01-11 10:10:20
Axiom Fitness
TRAINER'S TIP Proteins rebuild muscle. Make sure to get protein into your diet, especially after working out with w… https://t.co/JIpRy8hYA7
2017-01-06 10:10:23
Axiom Fitness
SUCCESS CHALLENGE Ask about the Axiom Success Challenge to kick-start your New Year's resolution goals. https://t.co/Mw2RBacLNj
2017-01-04 13:05:21
Axiom Fitness
Enjoy the journey. Be a member of Idaho's premier health and fitness facility. https://t.co/dqjIMvwjl2
2017-01-03 10:30:37
Axiom Fitness
MYTH: If I skip meals, I can lose weight. FACT: Studies show a link between skipping breakfast and obesity. SOURCE: NIDDK
2016-12-26 13:25:13
Axiom Fitness
Journal of Clinical Psychology: NY resolutions are 10x more likely to change your behavior.
2016-12-23 13:20:23
Axiom Fitness
GREAT LAST-MINUTE GIFT: An Axiom membership, which comes with Perx Advantage (great deals). https://t.co/TFmvT9smaF
2016-12-21 13:15:27
Axiom Fitness
DON'T FEEL GUILTY DURING CHRISTMAS DINNER Take an Axiom group class! https://t.co/KD2hpZ7WqQ
2016-12-20 13:15:31
Axiom Fitness
Enjoy the winter solstice. And if it gets too cold out there, we'll be here for you.
2016-12-16 13:15:30
Axiom Fitness
NEED GIFT IDEAS? Perk up! With an Axiom membership, you get Perx Advantage—great deals on A LOT. https://t.co/AmJJBJ4QwO
2016-12-15 13:05:27
Axiom Fitness
Don't forget to stay healthy over the holidays. Try our infrared sauna therapy. https://t.co/LjLbwpmhWG
2016-12-13 15:05:32
Axiom Fitness
Cocoa: "the food of gods." Its National Cocoa Day. Check out the reasons this heavenly is a healthful drink choice. https://t.co/1w5ocVvfqy
2016-12-08 13:01:28
Axiom Fitness
THE GIFT THAT'S FIT FOR YOU Literally! You have 1 more week to receive our gift of FREE fitness. Access Axiom today!
2016-12-07 13:55:17
Axiom Fitness
Spin classes burn 500+ calories every 45 minutes. Sign up for one! https://t.co/roXfOI34lc

Search other fitness in Boise

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