gyms and fitness
Gym Nu Bodies Fitness & Tanning World
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Nu Bodies Fitness & Tanning World
184 Marina Boulevard, Peterborough
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
Now this would be an intense class! https://t.co/IDzFSxqGSY
Ryan was a member of our gym. His smile was always bright and he was so kind. He will be greatly missed, our condo… https://t.co/QVWoa5Sjtt
Power is up and running!
Power is out at our facility. Our cardio equipment will not work without the power. But you can see on the main flo… https://t.co/zgeHmzegpB
Isn’t this an interesting fact! https://t.co/gXz1IOFfLh
Daycare rebate available for Peterborough parents https://t.co/oiCXV4NKvI
It’s that time of year again where we want to get something special for the people near and dear to us! We are sel… https://t.co/0d4JhqSA3C
Beat the winter blues with the warmth of our great fitness facility! Just in time for holidays, get your gift cert… https://t.co/ZDXyo4QDUo
Come visit Amanda our massage therapist to easy your body and mind! Remember that your insurance benefits could be… https://t.co/yGDP2yL5XD
5 pm fitness class cancelled tonight. Instructor is sick! Sorry for the inconvenience
Who knew! https://t.co/9GlfXbXdiy
This made me laugh way too hard. Happy Friday everyone! https://t.co/QpwQCrOtJm
Love ted talks! https://t.co/2Gu3G2XpOO
Would you do this? Tell us what you think https://t.co/5rEkdVmS7X
You are in charge of your goals https://t.co/ejddntoMuP
Follow us on Instagram for exclusive promos and facility news! Nubodies_fitness
We are now hiring! We are hiring front desk and daycare staff. Evening and weekends. Apply within!
Who wouldn't want to win a massage! Go like Amanda's page and tell her why you love massage!!! Contest will be d… https://t.co/DYO80Bjd80
Visit Amanda for all your aches and pains! She is excels in deep tissue massage, rehabilitation massage and relaxat… https://t.co/MdkG0SrwVP
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