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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fells recreation

  • Soap Box Derby Track, Stoneham

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2014-09-06 00:18:34
Manassas MMA
Manassas MMA Ice water challenge - Bill Nagle: http://t.co/nCnN7v3HVQ via @YouTube
2014-09-06 00:18:29
Manassas MMA
Manassas MMA Ice water challenge - Matt Shoaf: http://t.co/T8dWmX5oEy via @YouTube
2014-09-06 00:18:29
Manassas MMA
Manassas MMA Ice water challenge - Marcus Harness: http://t.co/1FqA7CrMaG via @YouTube
2014-09-06 00:18:28
Manassas MMA
Manassas MMA Ice water challenge - Dave Trader: http://t.co/XOvbeVncF1 via @YouTube
2014-09-06 00:14:53
Manassas MMA
Manassas MMA Ice water challenge - Michelle Welti: http://t.co/mbxOCoTcg6 via @YouTube
2014-09-06 00:14:52
Manassas MMA
Manassas MMA Ice water challenge - Ricardo Munguia: http://t.co/dnzEtNd1O3 via @YouTube
2014-09-06 00:14:52
Manassas MMA
Manassas MMA Ice water challenge - Ahmed Kaptan: http://t.co/UxDAz5T2Ir via @YouTube
2014-08-19 01:19:27
Manassas MMA
Ice Bucket Challenge at Manassas Mixed Martial Arts: http://t.co/6EwSngCICj via @YouTube
2014-08-10 00:24:14
Manassas MMA
Kids Brazilian Jiu-Jitsu Camp: Week in Review http://t.co/7UmxqVqCfs
2014-08-09 23:48:09
Manassas MMA
Kids Brazilian Jiu-Jitsu Camp: Mid-Week http://t.co/ldgIxVLudN
2014-08-08 23:44:02
Manassas MMA
Kids Brazilian Jiu-Jitsu Stripe Promotions: 8/7/14 http://t.co/hUW6113Maf
2014-08-07 02:58:51
Manassas MMA
Kids Brazilian Jiu-Jitsu Camp: Day 1 http://t.co/cjtx6qh2hc
2014-06-24 19:29:00
Manassas MMA
DTJJ Kids Compete at US Grappling Richmond http://t.co/0yxZbm9wGF
2014-06-10 20:12:26
Manassas MMA
2014 Brazilian Jiu-Jitsu World Championships http://t.co/D79jbnW89e
2014-06-10 19:35:11
Manassas MMA
2014 IBJJF New York Spring Open http://t.co/MfiySa6Tpn
2014-06-10 18:12:46
Manassas MMA
US Grappling – Richmond http://t.co/O8DxhboDvq
2014-06-10 18:12:07
Manassas MMA
IBJJF: New York Summer Open 2013 http://t.co/UfrYGpf8Gu
2013-07-16 04:38:53
Manassas MMA
Michelle Welti (Dave Trader) vs Jessica Adams (Nova União USA): http://t.co/wBJjCIgRXQ via @YouTube
2013-07-16 04:01:02
Manassas MMA
Michelle Welti (Dave Trader) vs Hanyu Xiong (Marcelo Garcia): http://t.co/ZGCDEB3NmV via @YouTube

Search other fitness in Stoneham

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Firicano Boxing & Fitness Center
 
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Total Inspiration Athletics
 
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fit life
 
ranking: 4.2 / count: 20
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Bare Fitness LLC
 
address: 38 Montvale Avenue Suite G-60, Stoneham
Yoga Moves
 
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LA Fitness
 
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