gyms and fitness
Gym Tania Vick Inc.
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Tania Vick Inc.
250 Southwest 98th Terrace, Pembroke Pines
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Prone Incline Curl With Dumbbells (Spider Curl)
search other fitness in Pembroke Pines
ATP Performance Facility
address: 714 South Federal Highway, Dania Beach
The Gym, CrossFit Kilo
ranking: 4.9 / count: 10
address: 3109 Venture Way, Cedar Falls
address: 1445 Southeast 17th Street, Fort Lauderdale
address: 2280 Southwest 70th Avenue #6, Davie
ranking: 4.8 / count: 10
address: 3804 Burns Road Suite C, Palm Beach Gardens
address: 5619 South University Drive, Fort Lauderdale
Vagner Rocha Martial Arts
address: 8904 Taft Street, Pembroke Pines
South Florida CrossFit Endurance
address: 5150 Southwest 48th Way #614, Fort Lauderdale
CrossFit iQ / iQ FitCamp
address: 346 Pike Road, West Palm Beach
24 Hour Fitness
address: 6846 Forest Hill Boulevard, Greenacres
Coral Springs Aquatic Complex
ranking: 4.4 / count: 10
address: 12441 Royal Palm Boulevard, Coral Springs
address: 10463 Southern Boulevard, Royal Palm Beach
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
New Hyde Park
3D Lady Fit
Next Level Extreme Fitness- Des Moines
Anniston Fitness Center
Medfit Wellness & Rehabilitation
Harmony Fitness – La Praille Genève
Stretch, Flex & Tone at Chermond Gymnastics Club
glutes and hamstrings
Landmine Oblique Twist
Dumbbell Oblique Pullover Crunch off Bosu
One-Arm Neutral-Grip Pull-ups on Gravitron Machine
Standing Bent Over Dumbbell Row Underhand Grip
Medicine Ball Squat
Prone Incline Curl With Dumbbells (Spider Curl)
Perversions of Science
Alaska - A Day in the Life
Chasing the Giant Croc
Tick Tock Tuckered
One If by Clam, Two If by Sea
Rhapsody in Rivets
The Mechanical Monsters
A Fine Step
X: First Class
The Curse of the Komodo
To Catch a Spider/Double Identity
Talia Lin Pepke
Faith and Spirituality