G

Exygon Health & Fitness Club

4.50/5
114 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Exygon Health & Fitness Club

Opening hours

Sun
07:00
21:00
Mon
04:00
21:00
Sat
07:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2019-04-04 17:38:29
EXYGON
Looking for a female to do Detail and General cleaning at a gym. If you're interested, please text me or go by Exy… https://t.co/F7ub5w5RUx
2019-03-26 12:30:09
EXYGON
We'd like to give a warm welcome to the newest additions to our personal training team: Jamey Fletcher and Lyndsey… https://t.co/iyJc6fUJxK
2019-03-14 18:52:12
EXYGON
Detail cleaner needed at our Nederland locations! Part-Time Monday-Friday10AM-2PM Apply in person. Ask for Missy!
2019-01-31 21:31:16
EXYGON
We've added more #Yoga classes to our February #GroupX schedules! BEAUMONT Location Mon 9:30AM Advanced Yoga w/ J… https://t.co/NgVepPKlEl
2019-01-25 22:26:01
EXYGON
Freeform Treadmill Tutorial: https://t.co/2bqZhJldXT via @YouTube
2019-01-25 22:25:39
EXYGON
I added a video to a @YouTube playlist https://t.co/2bqZhJldXT Freeform Treadmill Tutorial
2019-01-25 22:17:31
EXYGON
Stretching & Flexibility: https://t.co/KZ5PAvB0hx via @YouTube
2019-01-25 22:17:12
EXYGON
I added a video to a @YouTube playlist https://t.co/KZ5PAvSBG7 Stretching & Flexibility
2019-01-25 21:41:01
EXYGON
New to Exygon? Try Personal Training!: https://t.co/8ReIzv4rWC via @YouTube
2019-01-25 21:40:48
EXYGON
I added a video to a @YouTube playlist https://t.co/8ReIzuMR54 New to Exygon? Try Personal Training!
2019-01-25 21:35:48
EXYGON
Functional Training Machine Facebook LIVE: https://t.co/fq165EGDr9 via @YouTube
2019-01-25 21:35:32
EXYGON
I added a video to a @YouTube playlist https://t.co/fnUTql8Jd3 Super Squat
2019-01-25 21:35:30
EXYGON
I added a video to a @YouTube playlist https://t.co/fq165EGDr9 Functional Training Machine Facebook LIVE
2019-01-25 21:13:50
EXYGON
Functional Training Corner: https://t.co/3tWfA1JOvg via @YouTube
2019-01-25 21:13:35
EXYGON
I added a video to a @YouTube playlist https://t.co/3tWfA1JOvg Functional Training Corner
2019-01-25 21:07:51
EXYGON
Life Fitness: Tricep Press: https://t.co/MGUHeAyq8d via @YouTube
2019-01-25 21:07:37
EXYGON
I added a video to a @YouTube playlist https://t.co/MGUHeAyq8d Life Fitness: Tricep Press
2019-01-25 20:30:08
EXYGON
Hammer Strength: Seated Dip: https://t.co/oCg9s9j01E via @YouTube
2019-01-17 17:31:05
EXYGON
Need a boost? We've got protein shakes, BANG Energy drinks, and so much more!

Search other fitness in Nederland

Mid County Fitness Studio
 
address: 605 North Twin City Highway, Nederland
Atos Brazilian Jiu-Jitsu Nederland
 
ranking: 5.0 / count: 20
address: 605 North Twin City Highway, Nederland
Nederland little league park!!
 
ranking: 4.1 / count: 17
address: 707 Helena Avenue, Nederland
Powerhouse Gym
 
ranking: 3.9 / count: 77
address: 2825 Nall Street #6, Port Neches
Athlete's Sports Training
 
ranking: 3.9 / count: 20
address: 2350 Nall Street, Port Neches
World Gym
 
ranking: 1.0 / count: 11
address: 8607 9th Avenue, Port Arthur
Tiffany Fitness Training & Weight Loss Service | Local Gym
 
ranking: 5.0 / count: 15
address: 1222 Port Neches Avenue, Port Neches

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.