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Greater Midland North-End Fitness Center

4.50/5
52 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Greater Midland North-End Fitness Center

Opening hours

Sun
10:00
15:00
Mon
05:00
21:00
Tue
05:00
21:00
Wed
05:00
21:00
Thu
05:00
21:00
Fri
05:00
20:00
Sat
07:45
18:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

Photos

News

2017-06-15 15:11:22
North Family Center
Thank you to the 4-H group Our Legacy, this wonderful group of individuals helped beautify our building.
2017-05-24 13:54:09
North Family Center
Thank you @midlandchemics High Boys Chemic Golf team for our beautiful butterfly garden! It is perfect!
2017-03-14 17:05:04
North Family Center
We are in dire need of volunteers for Friday night (the 24th) For our Share the Memories program. If interested please call 689-7770.
2017-02-27 20:17:42
North Family Center
We are looking for volunteers for our Share the Memories event, March 23rd-25. If interested please call the center at 989-689-7770.
2017-02-24 13:30:38
North Family Center
Save the date for this awesome event!
2017-02-10 15:08:31
North Family Center
It is all about hearts in February. In the STEM lab, our preschool kiddos are learning about the hearts job in our… https://t.co/kJK7xPtJ9N
2017-02-03 15:33:11
North Family Center
This event would not be possible without YOU! Thank you for making the 2017 event a huge success!
2017-02-01 15:03:41
North Family Center
Thank you to all the sponsors, vendors, volunteers, and special guests that made this year’s Call of the Wild event a HUGE SUCCESS!
2017-01-27 13:45:13
North Family Center
Are you ready for tonight?! if you do not have your tickets we will be selling them at the door.
2017-01-25 17:14:56
North Family Center
A morning in STEM lab: The longest obstacle course, animal patterns, ice castle building, a magnetic snowflake, and… https://t.co/iz8lYtYXaB
2017-01-24 15:23:15
North Family Center
We are now selling Call of the Wild tickets at Draves Auto Center, if you don't already have your tickets get them before they sell out!
2017-01-23 13:58:45
North Family Center
We are now selling Call of the Wild tickets at Draves Auto Center, if you don't already have your tickets get them before they sell out!
2017-01-16 16:33:06
North Family Center
Today the preschool class chopped fruits and vegetables and took a walk in the woods to feed their animal friends t… https://t.co/pf1YDbydDh
2017-01-16 14:21:08
North Family Center
Another sneak peak of one of our auction items, Andirondak Chair and fire pit. Do you have your tickets yet?
2017-01-15 23:32:25
North Family Center
We also have auction items for the kids/grandkids! Get your tickets today!
2017-01-13 21:31:39
North Family Center
A sneak peak of one of our auction items for Call of the Wild, Fornetto Outdoor Oven. Get your tickets today!
2017-01-12 14:02:49
North Family Center
Don't forget we will be having a "best dressed" contest at Call of the Wild. Start planning your outfit now!
2017-01-11 17:26:37
North Family Center
Have you ever tried Beer and Brats? If not come to Call of the Wild, their catering company "Just Grillin" will be catering our event!
2017-01-10 16:12:32
North Family Center
Enjoying this snowy day!
2017-01-09 20:37:55
North Family Center
Don't miss this years Call of the Wild event, get your tickets today!

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